10-31-21, 12:04 PM | |
Join Date: May 2004
Location: Modify City, State of Fierce
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I am super excited about it and I vaguely remember not as long as an hour long workouts with various premixes. She said several times about making them time efficient and similar in nature to Meso 2 and 3 was the plan with mobility work included. I heard references made to something that was in between Xtrain and full STS. She did also say they were still in planning stages so I'm sure things once fully fleshed could differ but that was her focus anyway.
All I know is based on what I heard I'm all in!! Woot WOOT WOOT!!
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Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
10-31-21, 01:17 PM | ||
Join Date: Dec 2001
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Quote:
LOL! This totally cracked me up.
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"People are unreasonable, illogical, and self-centered. Love them anyway." — Mother Teresa "I've decided to grow old disgracefully." - Twigs |
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10-31-21, 01:43 PM | |
Exchange Moderator
Join Date: Nov 2001
Location: Indiana
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Omg, I am stoked! This is what I was hoping for! Take my $$$$
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"Fat comes from the potato chip bag and the dinner plate, not the barbell." Cathe Friedrich "By far the most important application is those 18 inches between the table and your mouth. Your diet. Eat clean to get rid of fat." Robert Kennedy, Oxygen Magazine "Having the body you want starts with loving the body you have." Mandy Ingber, Shape Magazine |
10-31-21, 02:25 PM | ||
Join Date: Sep 2005
Location: Colorado
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Quote:
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- Laura "Don't say 'I can't' ... say 'I presently suck at this thing.'" - Matt Meese, BYU Divine Comedy |
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10-31-21, 02:41 PM | |
Join Date: May 2004
Location: Modify City, State of Fierce
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Yes that's the guess I would make, too.
__________________
Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
Tags |
announcement/announcement, cathe, cathe presale, cathe sts 2.0, danielpt, pre-sale, sts 2.0, sts 2.0 reviews, troy lite bar |
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