I used to do lots of trading but I’ve gone pretty much to streaming & downloads. Part of the reason is portability as I go between two locations regularly & I travel a lot. I still have a bunch of DVDs I’m giving away, the pics of them are in my profile if any one wants any. Many are Pilates, and there’s a variety of yoga, strength & cardio. It’s best shipping $ value to put 3 or 4 in one case. I’ve shipped up to 12 for $10 USD.
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*~*Pam*~*
Certified Level 4 Essentrics Instructor - March 2021
Hatha YTT - 2011
Your body keeps an accurate journal regardless of what you write down.....
"Take care of your body. It's the only place you have to live."
Jim Rohn
"It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins
Check out my Instagram account, @fitness.ficti0n.inspirati0n
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