Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Thread Tools Search this Thread Display Modes
Old 12-27-21, 10:06 AM  
VF Supporter
Join Date: Mar 2002
Smile Workouts, 2021-12-27, Monday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2021-12-26, Sunday
Workouts, 2021-12-28, Tuesday
"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
hch is offline   Reply With Quote
Old 12-27-21, 10:29 AM  
Join Date: Jan 2003
Location: Western North Carolina
Cathe LIVE, the most recent one, A Christmas Ball. This was fun!
ncl is offline   Reply With Quote
Old 12-27-21, 11:24 AM  
Join Date: Jun 2003
Heather Robertson Fierce Day 1: Arms & Shoulders Upper Body Strength Workout. I have not felt a burn like that since I left the gym! Looking forward to the rest of the Fierce workouts!
gigi is offline   Reply With Quote
Old 12-27-21, 02:39 PM  
Join Date: Nov 2001
Location: Bay Area California
The Firm Tough Tape with Tracie Long (45m)
(Instead of a barbell, I used dumbbells, and instead of a Tall Box, I used the original 8-inch blue Fanny Lifter).

Whoa! I haven't done this workout in 20+ years. I LOVED it! I also want to do some of the older Firm workouts that I haven't done (eons ago) in 2022. This will be one of my goals for 2022. (Hoping that the videos don't ever get taken down -- years ago, I think they were on youtube, and were later taken down.) I don't know why I didn't purchase Tough Tape when Fitness Favorites was selling it.
jetlitis is offline   Reply With Quote
Old 12-27-21, 05:54 PM  
VF Supporter
wendug's Avatar
Join Date: Jul 2010
Location: Chicago burb
Cathe- Total Cardio Step

I found this on YT and decided to give it a try. It is intermediate step and not too complicated or dancey, which is perfect for me! I haven't worked out since last Thursday because of traveling for Christmas, so I didn't want to do a crazy hard workout today. This fit the bill!
wendug is offline   Reply With Quote
Old 12-27-21, 09:35 PM  
Join Date: Sep 2004
Cathe Supersets and 32 minutes walking

45 minute afternoon walk
Daffie is offline   Reply With Quote

dailyworkout, dailyworkout2021, dailyworkouts, dailyworkouts2021

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -5. The time now is 01:45 AM.

Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2022, Jelsoft Enterprises Ltd.
© 2009 Video Fitness