Nathalie...glad you were able to post. I can see why you would need a lighter day after Caroline
Kate...can't wait to hear your thoughts on her. She will challenge your weight selection for sure.
Manleym...I lucked out this time and it wasn't a cracked tooth. It was a very deep groove that was stained. She said it definitely has the potential to crack if I continue to grind my teeth. I am going to call the ortho and see if he can give me a new retainer since I have worn my current one out. I actually use a straw to drink my tea since my teeth stain easily these days, So I was surprised by the diagnosis
Even my husband thought it was a hairline crack. Glad she was able to buff it out.
Kim...sorry to hear about all the cases. My daughter continues to have around 5 kids daily getting diagnosed. She received her booster today finally. We had to wait since she had Covid then didn't feel well around the new year. Wanted her symptom free before we got it.
Workouts today included Peloton 20 minute hip hop cycling class followed by a 20 minute classic rock walk. Finished with Kassandra's Yoga which focused on oblique moves. Took a few beginner/intermediate mediation classes the last few days that are teaching breath work. I'm hoping to use it when in the car and my anxiety kicks in as well as getting though some of the more intense pain which comes and goes.