05-19-22, 10:44 AM | ||
VF Supporter
Join Date: Nov 2001
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I even started a thread about it a long time ago: OLD THREAD ALERT! The Evolution of Leslie Sansone on VF There is more tolerance on VF now for individual likes and dislikes.
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05-21-22, 11:53 AM | ||||
VF Supporter
Join Date: May 2005
Location: Minnesota
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I mostly recently Joni-Od Ellen's newest workout...Align and Shine.
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Jackie Certified Essentrics Instructor, Level 4---February 2017 Yoga Tune Up Roll Model Method Practitioner---December 2021 "Movement is a privilege. You don't have to exercise. You get to exercise. Visit a person whose mobility is severely limited, and you'll appreciate the distinction. Do what you can, count yourself lucky, heal yourself in the process." Essentrics Colorado |
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joni o, joni-o, joni-o a video, jonio a workout |
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