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Old 05-31-22, 07:29 PM  
txhsmom
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Join Date: Dec 2006
Location: TX Panhandle
I was tired today - not sure why - but managed to get this workout in:

Silver & Fit - Intermediate Mixed Format with Penny - 5//28/22 - 30 minutes &

Trifecta Pilates - Morning Full Body Pilates Routine - 10 minutes

Penny's workout was filmed out by her backyard pool in Arizona and consisted of cardio, strength and primarily shoulder mobility intervals.

Carol
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Old 06-01-22, 07:32 AM  
Usia
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JUNE thread: http://forum.videofitness.com/showth...53#post2967353
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