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03-03-22, 03:48 PM
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Join Date: Mar 2014
Location: Snowman Land :)
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Buns/Abs/Thighs etc. of Steel
I know some of Tamilee's Buns of Steel Workouts and the original one with Greg Smithey have been put on DVD, but does anyone know if others have? Thanks!
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"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
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03-04-22, 08:11 AM
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Join Date: Oct 2009
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I have all the BOS workouts that Total Fitness has.. there are two compilation DVD's of I think 3 workouts each of the BOS series in addition to some random singles on DVD. I don't know if all of them made it to DVD, however the ones I remember did.
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Do-over day for Vidiots Anonymous 2011, 2012, 2013: Aw heck. Never mind. I just can't keep up with my do-over days. I'm weak and easily influenced  STS GRADUATE! 11/30/10 TA Omni 90 days completed! 7/11/11-ish Tapout XT1 90 days DONE! 6/29/13 Body Beast: Done 3/14, minus the last week. I started JNL and never looked back! JNL DONE! 5/12/14 |
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03-04-22, 09:18 AM
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Join Date: May 2004
Location: Modify City, State of Fierce
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I don't remember ever seeing any of the Platinum series making it to DVD.
I know these Tamilee 'of steel' made it to DVD:
There could be more of Tamilee but I'm not aware of them.
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Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
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03-04-22, 09:52 AM
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Join Date: Mar 2014
Location: Snowman Land :)
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Thanks! I have one of Tamilee's compilations bc I love BOS 5 so much and another on my TF wish list. I wish I could replace all the rest with DVD. The step one with Lynne Brick is another favorite!
__________________
"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
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03-04-22, 01:27 PM
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Join Date: May 2004
Location: Modify City, State of Fierce
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Lynne is BOS 6 right?
I'm not sure it did But if so I'd snap it up on DVD, too. 
__________________
Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
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03-04-22, 01:45 PM
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Join Date: Mar 2014
Location: Snowman Land :)
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Quote:
__________________
"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
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03-04-22, 08:30 PM
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Join Date: May 2004
Location: Modify City, State of Fierce
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Quote:
__________________
Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
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03-04-22, 08:49 PM
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Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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which "of steel" are on youtube? anyone have a handy list? i think Gilad's Arms of Steel is on youtube.
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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03-04-22, 11:57 PM
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Join Date: Jan 2005
Location: New Orleans metro area
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So I just discovered that through Mary’s site you can get the downloads to the Buns, Abs, Thighs of Steel workouts. For Gilad fans, he has a lot there as well.
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Fatkat You have to make a mess, sometimes, to clean it up. DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile. |
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03-05-22, 12:03 AM
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Join Date: Mar 2014
Location: Snowman Land :)
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Quote:
__________________
"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
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| Tags |
| abs of steel, buns of steel, donna richardson, gilad, leisa hart, michelle dozois, of steel, tamilee webb |
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