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Old 05-21-22, 02:13 PM  
Vintage VFer
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Join Date: Nov 2001
Arrow Shellie Blanks Cimaroste on YouTube...

After seeing Billy Blanks on TV the other night, I was checking out his workouts on YouTube. He has quite a few! Then, I found a channel called "Armed Forces Entertainment" that has some workouts led by Shellie. She is still the Queen of Counting.

Get Fit with Shellie Blanks Cimarosti Ep. 1 | Beginner Cardio, HIIT and Strength Training

Shellie has her own site, Shell Shock Fitness.

I might try out one of her workouts.
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