01-23-15, 09:17 AM | |
VF Supporter
Join Date: Dec 2006
Location: USA
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Hello,
The toughest strictly pilates DVD I have is Strong Stride with Lisa Watson, which has two pilates workouts on it. It is tough! https://www.totalfitnessdvds.com/Str...son-p/2055.htm Less intense but still somewhat challenging really fun are all the 10 Minute Solution DVDs with Lara Hudson. She has several including ones that use a stability ball, and a band. I don't do pilates exclusively so can't speak to "results" specifically. My best thigh results have come from Tonique and barre, and pilates is really good for the core area.
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favorite pilates dvds, jules benson |
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