Team Body Project

[sherry7899]

I just started using their workouts on you tube. I am enjoying them. Has anyone joined their website? Is there enough extra material to make it worth joining?
I will use everything on you tube first before deciding to try the site.

Thanks!

[suzannaerin]

I subscribe to their streaming and love it. Most of the cardio is low impact or shows low impact modifications. They seem to be good about posting new content, as well. Alex and Daniel seem down to earth and unaffected, real. Seems more focused on movement--which is what they encourage---which I appreciate after years of following instructors who seemed more focused on intensity/appearance than on health/joy of working out.

[hedygs]

They used to have some great boxing workouts that they have taken down. Miss those a lot.

[sherry7899]

Thank you for your responses. I really appreciate it. I tried another workout this morning, which I liked. Unfortunately, you tube kept buffering, which is really annoying!

Hedygs, I did not know that they take down workouts. That is disappointing.

I will keep doing the you tube workouts and then maybe try a month of streaming.

Thanks!
Sherry

[hedygs]

Me neither. It was a go to when I wanted some good boxing cardio with abs. Wish they would put it back up. They did take down a lot of workouts sadly.

[sherry7899]

Originally Posted by hedygs

Me neither. It was a go to when I wanted some good boxing cardio with abs. Wish they would put it back up. They did take down a lot of workouts sadly.

I will definitely download any favorites!