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Old 01-03-22, 12:17 PM  
Karla25
 
Join Date: Jul 2017
Location: Florida
Ellen Barrett
Kelly Coffey-Meyer
Margaret Richard
Jessica Smith
Leslie Sansone
Miranda Esmonde White & Sahra
Audrey Krafft on YouTube
Erich Schiffmann


This year, I'm going to try to mix things up more each month, so I can really see what differences are made.

I noticed my stomach muscles had started to build-out by doing Margaret Richard ab work so much. When I switched to the Firm for a couple of months my stomach flattened right out again. Also, I was having (right side only) shoulder, hip & knee pain which has now pretty much disappeared.
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Old 01-04-22, 09:41 AM  
donellda
 
Join Date: Jun 2003
Location: Canada
Jessica Smith, Leslie Sansone and Gina Buber.
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Old 01-05-22, 12:46 AM  
Venus
 
Join Date: Jan 2010
Location: NE
In order of most used:

Yoga with Adriene by far
Jen Hilman yoga
Yoga with Kassandra
Jillian Hessel (Pilates for Beginners)
Ana Caban (Pilates Beginning Mat Workout)
The Firm

The rest of my workouts were a bit of a hodgepodge.
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Old 01-05-22, 01:23 AM  
FitBoop
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Join Date: Nov 2001
I mostly worked out alone, using my own routines. On the days that I used a DVD, it was Cathe’s. I still also love my Rodney Yee Power Yoga and AM Yoga videos!
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Old 01-05-22, 07:43 AM  
Rhonda
 
Join Date: Nov 2001
Location: MI
Mostly used Peloton App. I do the walks/runs/treadmill bootcamps/yoga - used this everyday. Even if only 5 minutes.

KCM - mainly her RAW station but did use a couple DVDs.

I did do BeachBody 10 rounds rotation once in the year.
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