Yikes, behind again!!
Workouts:
Sun: Leah Sarago Ballet Body both Upper and Lower (and I was SORE for four days after this! I'm always so sore after not doing her stuff for a while)
Mon: CL 027 Solid Cardio plus HIIT (this was pretty intense but fun!)
Tues: Exhale Core Fusion Yoga Energy Flow (this was purchased years ago, still in shrinkwrap, and I LOVED it...can't believe it's been sitting on my shelf this whole time unused, geez!)
Weds: CL 040 Bootcamp with Step (and I see she did a bootcamp this week too that I must try)
Thurs: Callanetics Extreme (sore again, yow!)
Fri: Gonna try CL 043 Metabolic Conditioning today
VVfer, we officially have about three hummies, two Greensleeves and one Tux that I'm aware of. We've had some high winds the last couple of days and our feeders are swinging out of control, poor hummies hanging on for dear life, LOL!! Yes, your hummie was a sign and KEEP AT IT, ants be durned!! Also, thank you for the periodization info, very helpful!! And I love the Star Trek story, hah!!
Manleym, are you doing a body weight thing now? Oh, and on Michelle's individual DVDs, I think the choreography gets a bit more complex on those, but for me, hands down, I LOVE the two 'More' workouts for their more fun factor, great music, etc.
Horusosiris, I think I found the post from Suzanne and it broke my heart.
I just want to reach out and hug her and tell her how loved she is. Also thanks for the body weight info. I'm still trying to figure out what the heck I'm doing but I'm enjoying gravitating back to barre type stuff for now.
FN2, I keep TRYING to get pics of the hummers but they just move so freaking fast! I'll keep trying!
ChelePA, so glad that foot is feeling better! And oh, I would be pretty ticked off by the, um, lack of consideration from those testing positive. And I agree with
Manleym, every pic I see of you I marvel at how fabulous you look and then think okay, so WHERE is she talking about having gained weight, in her big toe???
KateTT, oh my! Yes, can the freaking test be OVER already? You've had so incredibly much to deal with and you've handled it all with such strength and grace.
Bee, so glad your trip went well and you're negative!
Hope
Kim is recovering from vacay and
Nathalie and
FOLV pop in soon too! Waves and hugs to all!