Workouts, 2022-01-02, Sunday

hch · 01-02-22, 10:41 AM

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2022-01-01, Saturday
Workouts, 2022-01-03, Monday

jetlitis · 01-02-22, 12:54 PM

Improved Heath: 25m
Fat Burning Seated Workout

Vitor Monteiro/Zumba: 10m

lingo10 · 01-02-22, 04:15 PM

Tapout XT Muay Thai
10 min ab workout
Travis Eliot 30 min yin yoga.

wendug · 01-02-22, 04:48 PM

Starting off the new year with a bang and a stomach virus. I am feeling a little better today, so I shoveled some snow.

Messe · 01-02-22, 05:50 PM

Fitness with PJ Upper Body Workout with Dumbbells (included lots of shoulder and mobility drills

)

Erica · 01-02-22, 07:59 PM

Indoor Cycling
Yoga With Kassandra - Morning Yoga Stretch

gigi · 01-02-22, 08:04 PM

Fierce Day 9 Lower Body Strength Unilateral Leg. This was awesome in so many ways. I love unilateral training to work on imbalances.

Daffie · 01-03-22, 07:15 AM

Cathe Body Max 2 and 24 minutes walking

22 minutes afternoon walk

01-02-22, 10:41 AM
hch VF Supporter Join Date: Mar 2002	Workouts, 2022-01-02, Sunday If you'd like to join, post your workouts and other activity for this day! Workouts, 2022-01-01, Saturday Workouts, 2022-01-03, Monday __________________ "It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit

01-02-22, 12:54 PM
jetlitis Join Date: Nov 2001 Location: Bay Area California	Improved Heath: 25m Fat Burning Seated Workout Vitor Monteiro/Zumba: 10m Cake By The Ocean Last Christmas Let's Twist Again

01-02-22, 04:15 PM
lingo10 Join Date: Jun 2011 Location: South of Nowhere NY	Tapout XT Muay Thai 10 min ab workout Travis Eliot 30 min yin yoga. __________________ "The BURN, that Sensation." FT25 Alpha, Beta, Gamma Grad 4/14 Insanity Grad 8/14 Insanity Max 30 Grad 3/15, 2x Grad 11/15 Current Programs/Workouts: Caroline Girvan's Iron Series & Other Mixed Workouts.

01-02-22, 04:48 PM
wendug Join Date: Jul 2010 Location: Chicago burb	Starting off the new year with a bang and a stomach virus. I am feeling a little better today, so I shoveled some snow. __________________ Wendy

01-02-22, 05:50 PM
Messe Join Date: Nov 2001	Fitness with PJ Upper Body Workout with Dumbbells (included lots of shoulder and mobility drills ) __________________ Martha You can’t use up creativity. The more you use, the more you have. — Maya Angelou

01-02-22, 07:59 PM
Erica Join Date: Aug 2002	Indoor Cycling Yoga With Kassandra - Morning Yoga Stretch

01-02-22, 08:04 PM
gigi Join Date: Jun 2003	Fierce Day 9 Lower Body Strength Unilateral Leg. This was awesome in so many ways. I love unilateral training to work on imbalances. __________________ Angela

01-03-22, 07:15 AM
Daffie Join Date: Sep 2004	Cathe Body Max 2 and 24 minutes walking 22 minutes afternoon walk