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Old 12-04-19, 06:56 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2019-12-04, Wednesday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2019-12-03, Tuesday
Workouts, 2019-12-05, Thursday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 12-04-19, 08:26 AM  
owltx
 
Join Date: Dec 2011
Cathe's RWH Lift It Hiit It Legs
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Stephanie
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Old 12-04-19, 11:36 AM  
Severen
 
Join Date: Aug 2002
Location: TN
Jillian Michaels Body Revolution - Cardio 1
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I question my sanity every day. Sometimes it replies.
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Old 12-04-19, 12:26 PM  
maitai
 
Join Date: Nov 2001
Location: USA
FIRM Parts:
Sculpted Buns, Hips & Thighs.
I really needed that!
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Old 12-04-19, 06:06 PM  
Donatella
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Join Date: May 2006
Location: San Francisco, CA
Body by Simone Trampoline Cardio (I had forgotten how much fun this one is)
Body by Simone Signature Classes Full Body
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Old 12-04-19, 06:35 PM  
alisoncooks
 
Join Date: Sep 2009
Location: TarHeel country
RehabZone 2.1
Winsor Bun & Thigh Sculpting
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Old 12-04-19, 10:12 PM  
marki64
 
Join Date: Dec 2015
Location: Wisconsin
Heather Robertson Crazy Full Body Hiit no repeats. Wanted more cardio but did have good core work.
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Old 12-04-19, 10:22 PM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
Found a foam roller workout on YouTube and decided my body could use a bit of foam roller care today. The workout is only 13 minutes on YouTube, but the instructor basically flies through all the moves showing technique. So after learning a move I paused it and worked the muscle really deep. I stretched the 13 minute workout to about 40 minutes! Feel really great after all that rolling!
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Old 12-04-19, 10:39 PM  
Erica
 
Join Date: Aug 2002
Walking
Caroline Jordan - End of Day Stretch Routine
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Old 12-05-19, 12:38 AM  
Karen Beckwith
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Join Date: Nov 2001
Location: Denver, Colorado
Jane Adams Gentle Yoga Desk and Computer Work Relief with my husband
Cathe Live Chiseled Legs and Abs
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Breast Cancer Survivor

"Comfort zones are very often expanded by discomfort." - Mimi Solaire
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