Any meditation Recs? - Page 2

bee · 08-19-16, 10:09 PM

Quote:

Originally Posted by Pat58

I like the Meditation Vacation channel on Youtube - free!

Good find! I just subscribed and I'm going to try one in a bit!

sherry7899 · 08-20-16, 08:37 AM

You may want to check out this site:

http://www.doyouyoga.com/course/30-d...ion-challenge/

Sherry

winnie_p · 08-20-16, 09:00 AM

I love the free app (optional in-app purchases for certain bells and gong sounds), Insight Timer on apple and android. It has a timer with some free sounds if you want to do your own meditation, and it also has thousands of free guided meditations including quite a few Yoga Nidra-type meditations.

It tracks your meditation practice with lots of detail, so you can see length, frequency, etc.

There is a social aspect, too--you can see who is meditating at the same time as you around the world and have friends (I think--haven't gone that far).

spotted zebra · 08-24-16, 09:14 AM

My preference when I meditate is to do it on my own without cds, dvds, or videos. I prefer not to be led by someone. No music, no background sounds in a quiet room works best for me.

KateTT · 08-24-16, 04:49 PM

Quote:

Originally Posted by winnie_p

I love the free app (optional in-app purchases for certain bells and gong sounds), Insight Timer on apple and android. It has a timer with some free sounds if you want to do your own meditation, and it also has thousands of free guided meditations including quite a few Yoga Nidra-type meditations.

It tracks your meditation practice with lots of detail, so you can see length, frequency, etc.

There is a social aspect, too--you can see who is meditating at the same time as you around the world and have friends (I think--haven't gone that far).

I second the recommendation for Insight Timer!!!
It's amazing!!!! It has helped me maintain a daily meditation practice. Has TONS of FREE guided meditations or you can just use the timer as Winnie says.
https://insighttimer.com/

Yes it's FREE. You can upgrade if you really need to - only about $5 more.

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08-20-16, 08:37 AM
sherry7899 Join Date: Jun 2003	You may want to check out this site: http://www.doyouyoga.com/course/30-d...ion-challenge/ Sherry __________________ "Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers

08-20-16, 09:00 AM
winnie_p VF Supporter Join Date: Apr 2002 Location: Houston, TX	I love the free app (optional in-app purchases for certain bells and gong sounds), Insight Timer on apple and android. It has a timer with some free sounds if you want to do your own meditation, and it also has thousands of free guided meditations including quite a few Yoga Nidra-type meditations. It tracks your meditation practice with lots of detail, so you can see length, frequency, etc. There is a social aspect, too--you can see who is meditating at the same time as you around the world and have friends (I think--haven't gone that far).

08-24-16, 09:14 AM
spotted zebra Join Date: Apr 2004	My preference when I meditate is to do it on my own without cds, dvds, or videos. I prefer not to be led by someone. No music, no background sounds in a quiet room works best for me.