Essentrics Strength:Core & Legs!
I just did Sahra's Core & Legs workout today. I liked it ok, but prefer Miranda's Legs & Butt DVD to this one. Maybe I will like some of the others better, though.
First, with Sahra's workout, it's not always easy to see what she's doing. The camera wasn't close enough always for you to follow along. Lucky that I am familiar enough with the exercise and have a history of working out with Classical Stretch, but a newbie might be a bit frustrated. The studio/loft is sometimes too dark, and it's ok if you want to see the skyline/buildings in the background (or the two exercisers that are working alongside Sahra.)
Also, given this is only 25 minutes it feels a bit frantic. Part of that may be the music choices. Loved the piano music towards the end, but the swing music for the warm-up (what's up with that?)
Sahra also doesn't explain things as well as Miranda does, like what she's doing and why. If you already know the benefits of CS and have done most of the episodes, that's fine. I'm guessing since Sahra is so young, maybe she's still very nervous being in front of the camera. I hate my photo taken, and am very shy in front of a camera (let alone a camera crew.)
I guess truth be told, I'm closer to Miranda's age than Sahra's. But, I appreciate what Miranda offers in CS. Sahra will probably be wonderful after she's had more experience. I know she knows what she's doing, and has been in many of the CS episodes, but not front and center.
What I liked....Sarah has a great energy and is so beautiful to look at. I wish the set had been brighter and camera angles had been up close. She's too far away.
Good exercises overall. Some of the leg/core exercies were a bit too fast for me. I think they were fast because of the fast tempo of the music. Anyway it's nice to have more variety in my CS/Essentrics collection, so I'm still glad I ordered. Maybe I should reserve judgement until I've done more of the new workouts, LOL! ;-)
Pam
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Pam
April Focus:
Lee Holden Qi Gong 30 Day Challenge
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