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10-07-09, 09:19 PM
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Join Date: Dec 2001
Location: Northern NJ
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millenium stretch....
Anyone use this stretch w/o? Looked so good on youtube...I couldnt resist...I need all the good stretching I can get....its an oldie but looks like a goodie...cant wait to get it..
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Sasha |
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10-07-09, 09:48 PM
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Join Date: Feb 2008
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I used to use the first 30 minutes a lot whenever my back got really tight. You just reminded me that I should pull this out and try it again. I think I only did the whole 60 minute workout once. I have a short attention span when it comes stretch/yoga type workouts.
This workout was not a favorite but I used it because it got the job done like no other when my back, down to my hips and hamstrings, were really tight. It's been a few years since I last used it so I don't know how I'd feel about it now that I have so many stretch/yoga type workouts (that I still don't use as often as I should). I have it on VHS.
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10-08-09, 06:26 PM
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VF Supporter
Join Date: Nov 2001
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This is a good one. I used to use it a lot, especially the seated section.
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10-08-09, 06:27 PM
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Join Date: Jun 2003
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Does anyone know if the dvd is well-chaptered? I really like the workout (have it on vhs) but I'd love a chaptered dvd so I could just pick different sections. I hardly ever spend an hour stretching.
Thanks! Sherry |
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01-18-16, 05:48 PM
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Join Date: Jun 2003
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I am bumping an old thread since no one answered this question back then, and I'm still curious. Does the dvd version have any chaptering at all?
Thanks! Sherry
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"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers 
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01-19-16, 12:47 AM
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VF Supporter
Join Date: Nov 2001
Location: Denver, Colorado
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Quote:
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Breast Cancer Survivor "Comfort zones are very often expanded by discomfort." - Mimi Solaire |
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01-19-16, 06:18 AM
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Join Date: Jun 2003
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Thanks so much! I am.still waiting for Amazon to ship his new yoga and Chi kung dvds I preordered. Waiting for those made me look up his stretch Dvd.
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"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers
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01-19-16, 07:25 AM
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Join Date: Jan 2002
Location: NJ
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The Good Old Days!
I'll never forget one of my best vidiot days. I was standing in Walmart looking at the workout VHS and side-by-side on the shelf were Scott's Millennium Stretch and the original Nia VHS, $5 each!
It was how I discovered both Scott Cole and Nia when I was doing mostly TaeBo. opening a whole new world of options. Not much for just $5 back then or for many years. Barb S
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Barb S Visit my blog for info about various video sites including tips for downloading or streaming video files: neverendingplateau.blogspot.com |
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01-19-16, 08:16 AM
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Join Date: Jun 2003
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Barb-what great finds! wow-NIA was in Walmart?
Sherry
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"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers
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| Tags |
| millenium stretch, millennium stretch, nia, scott cole |
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