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Old 05-17-22, 09:00 PM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Hi Everyone!

Cheryl & Cynthia When he first got the CPAP machine DH said it felt like he was on life support. We have a hose holder that keeps the hose straight. He had a fit when we were looking at the pictures of them. He said it looks like something out of the hospital. The mask and noise does remind you of Darth Vader.

Check-In: WW Get Moving & 1 hour walk

I bought the WW DVD based on a post in GD. It was about all standing workouts. I bought it used from Amazon and it's in perfect shape. I used cc points so I didn't pay actual money for it. I did the moderate program and really liked it. I noticed that my neck gets hot during/after most of my workouts. I don't even do the overhead presses in those workouts. I modify the exercises. The WW workout is an older workout. My neck didn't get hot or have additional pain from the workout. I will try the more advanced workout the next time to see how I like it.

Have a Blessed evening!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 05-18-22, 05:17 AM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Good Morning, Everyone!

I am up early this morning so I can take a church family member to her cardiologist appointment. She had a pacemaker put in almost 2 weeks ago and is going in for her check up.

Steps from yesterday: 17,581

Have a Blessed day and stay safe and healthy.
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 05-18-22, 03:02 PM  
monterey vidiot
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Join Date: Nov 2001
Location: Monterey County, California
Last night at bedtime I did Winsor Pilates for the Back. That always guarantees a good night's sleep.

Check-in this morning: Body for Life. Ellen Barrett mirror cues flawlessly.
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"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986
Still working on my triceps after all these years.
~Cynthia
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Old 05-18-22, 07:30 PM  
lynnf
 
Join Date: Mar 2003
barre 3 weights. I don't know how good the wine is here, but the Swiss immigrants here set up vineyards and make wine in this part of AR. It's crazy, I know. Here's a link to the church. It's actually quite something for a church that's is a quite rural area.

https://www.stmarysaltus.org/about/tour-the-church

The decoration follows a style invented by Benedictine monks in late 19th century Germany. I went to discuss the decoration for the video, but a colleague was going to play the organ.
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Old 05-18-22, 07:40 PM  
monterey vidiot
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Join Date: Nov 2001
Location: Monterey County, California
Lynn -- very interesting, Thanks for sharing those links.

Diana, I hope your friend's pacemaker is performing as it should.

After weeks of really chilly weather, now it's warmed up. Changed my dinner plans b/c I couldn't bear the thought of turning the oven on.

I haven't taken the air fryer out of its box yet. Some things are on hold until after the concert. And the recovery afterward.
__________________
"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986
Still working on my triceps after all these years.
~Cynthia
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Old 05-18-22, 10:06 PM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
HI Everyone!

Lynn Thank you for sharing.

Cynthia Yes pacemaker working good. After, we went to visit another church member who had knee replacement surgery. Yikes!

No workout to report

Have a Blessed evening!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 05-19-22, 07:49 AM  
seabliss
 
Join Date: Jun 2006
I didn't get to check in yesterday, but I did Low-Impact Cardio and Abs, and today I did Thighs and Booty Bootcamp, both from Heather.

Lynn, that church looks beautiful!

Cynthia, shingles sounds terrible. Also, sometimes I am really not in the mood to cook at all, especially when it gets hot.

Diana, glad you are there to help take care of your friends.
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Old 05-19-22, 08:45 AM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Good Morning, Everyone!

Steps from yesterday: 5,418

Have a Blessed day and stay safe and healthy.
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 05-19-22, 04:16 PM  
monterey vidiot
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Join Date: Nov 2001
Location: Monterey County, California
Check-in: Bar Method Designer Sculpting.
__________________
"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986
Still working on my triceps after all these years.
~Cynthia
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Old 05-19-22, 09:48 PM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
HI Everyone!

Check-In: Swam and paddled for 2 hours, 1 hour outdoor walk

Have a Blessed evening!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
Diana3271 is online now   Reply With Quote
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