Have you ever gotten emotional while working out to videos?
I was thinking of Patricia Moreno, who I loved in Powerstrike. I also thought of how, over my 22-year exercise video experience, sometimes (and even more now, since I'm perimenopausal and middle-aged) some moments in workout videos really touched my soul.
Jessica Smith 10-Minute Solution Knockout Body: In one of the 10-minute segments, the music somehow just evokes my cat Natty, who died in 2012. It was his theme song.
Kimberly Spreen, Cardio Camp: At one point she talks about treating your body like the precious thing it is. Something in the way she says that is so profound and always makes me tear up.
Kari Anderson, Cardio Express 2: During the segment with the song "It's a Beautiful Life," she says, "Enjoy it (life)...it won't last forever." In the last song, she says of the shimmy, "That was my dad's favorite." Again, tears!
More recently, Jessica Smith on YouTube crying as she works out, about Peanut.
Just wondering if any of you have workout video moments that really felt poignant to you above and beyond.
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Red Bull addict and not ashamed--mystique has nothing to do with it!
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