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06-12-21, 09:04 AM
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VF Supporter
Join Date: Mar 2002
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Workouts, 2021-06-12, Saturday
If you'd like to join, post your workouts and other activity for this day!
Workouts, 2021-06-11, Friday Workouts, 2021-06-13, Sunday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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06-12-21, 02:35 PM
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Join Date: May 2008
Location: TX
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Did a Cathe LB Trisets workout I made from her Giant Sets workout.
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06-12-21, 03:54 PM
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Join Date: Nov 2001
Location: Bay Area California
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FitPrime Core First
(I needed to modify quite a bit, plus it used so much equipment -- seemed like there were equipment changes after each exercise  I don't know how I managed to do the entire workout, even with mods, but I was determined to finish the workout.)
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06-12-21, 06:25 PM
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Join Date: Sep 2004
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Cathe Party Rockin Step 1 and 27 minutes walking
31 minute afternoon walk |
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06-12-21, 07:47 PM
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Join Date: Apr 2004
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step class
10ms dance mix cardio workouts and ab workout |
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06-12-21, 08:08 PM
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Join Date: Jun 2003
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Cathe Live #314 PHA Supersets and Perfect 30 Mobility Basics.
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Angela |
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