02-24-06, 10:30 PM | |
VF Supporter
Join Date: Jun 2003
Location: Houston, Texas
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thanks Scott! I think I'll hold off on that one for a while til I get some more strength and stamina. boy, did Leslie Sanson wap 1 mile with 3 lb weights and boy oh boy was I feeling it and that's hardly any weight at all! I'm embarrassed but I know I'll build up again..no wonder downdogs are giving me so many problems starting back to exercising!
eta: I do have total yoga earth pulled out to do ..hopefully Sunday or Monday when I don't have to get to bed by 10 for work . hate these 12 hr shifts.
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Susanna |
Tags |
alan finger, david swenson, outdoor settings, rainbeau mars, rod stryker |
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