03-27-18, 09:29 PM | |
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Join Date: Feb 2002
Location: PalmTreeVille
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denise's indoor workouts have varied settings - no batcaves to speak of! which I like a lot. you can count on one hand the instructors who offer a variety of settings:
denise gilad Rodney yee
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
03-28-18, 05:19 AM | ||
Join Date: Feb 2010
Location: Virginia
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Quote:
Check out the first segment here: BeFiT - Standing Power Pilates Workout Other outdoor workouts: Hit The Spot: Pilates You Can Do It! Beginner Yoga Nature Made: Wellness Zone Workout |
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03-28-18, 05:53 AM | |
Join Date: Oct 2005
Location: United kingdom
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[QUOTE=imhere2dance;2766594][COLOR="Purple"]Except for Power Zone: Mind, Body, Soul, you mean.
Check out the first segment here: BeFiT - Standing Power Pilates Workout This was the first and only Denise workout I had a long time ago, and I was put off by her voice at the time so I gave it away. I am now thinking about re-acquiring it now that she is back in my good books. |
03-28-18, 07:13 AM | |
Join Date: Nov 2001
Location: Maryland, USA
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I must say, I'm getting tempted to try out a Denise Rotation! I have a few of her DVDs and they are pretty well done. There is a lot on You Tube - the BeFit channel has quite a few of her newer releases.
I just have to think about a rotation template to use. I have also thought on and off about trying her LifeFit program. You do have the option to buy the DVDs associated with it. https://www.deniseaustin.com/lifefit-360-is-here/ Donna |
Tags |
denise austin, denise austin 360, denise austin lifefit, outdoor workouts, sizzler, standing yoga, totally firm |
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