Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 03-27-18, 09:32 AM  
PennyK
 
Join Date: Jul 2014
Denise Austin outdoor workouts?

.
PennyK is offline   Reply With Quote
Old 03-27-18, 10:59 AM  
Calistro
 
Join Date: Oct 2005
Location: United kingdom
Quote:
Originally Posted by PennyK View Post
I still have copies of her VHS series Hit the Spot, are their others?


Thanks

This is my list of all the outdoor Denise stuff I recently purchased.

Xtralite beginners aerobics.
Xtralite beginners tone up.

Hit the spot gold Sizzler.
Hit the spot gold Rock hard abs.
Hit the spot gold easy toning.
Hit the spot gold totally firm.
Hit the spot fat burning blast.

Hit the spot thighs.
Hit the spot buns.
Hit the spot arms & bust.
Hit the spot abs.

step and shape.

There is also another workout called super stomachs which is outside and there are probably a lot of others that I do not know about.

I bought these as I was able to view them on youtube.
Calistro is offline   Reply With Quote
Old 03-27-18, 12:07 PM  
PennyK
 
Join Date: Jul 2014
.
PennyK is offline   Reply With Quote
Old 03-27-18, 12:23 PM  
donnamp
 
Join Date: Nov 2001
Location: Maryland, USA
wow, it looks like a lot of these are on You Tube - lovely scenery in many of them!

Donna
donnamp is offline   Reply With Quote
Old 03-27-18, 07:31 PM  
Jeanette
 
Join Date: Jul 2002
Location: Indianapolis, Indiana
All of these workouts are great. I also loved her TV show on Lifetime back in the day... "Daily Workout". They were all shot outdoors too.
Jeanette is offline   Reply With Quote
Old 03-27-18, 09:29 PM  
bzar
Exchange Moderator
 
bzar's Avatar
 
Join Date: Feb 2002
Location: PalmTreeVille
denise's indoor workouts have varied settings - no batcaves to speak of! which I like a lot. you can count on one hand the instructors who offer a variety of settings:

denise
gilad
Rodney yee
__________________
~jeannine


Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important.
[walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984


disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile.
bzar is offline   Reply With Quote
Old 03-28-18, 05:19 AM  
imhere2dance
 
Join Date: Feb 2010
Location: Virginia
Quote:
Originally Posted by bzar View Post
denise's indoor workouts have varied settings - no batcaves to speak of!
Except for Power Zone: Mind, Body, Soul, you mean.
Check out the first segment here: BeFiT - Standing Power Pilates Workout


Other outdoor workouts:

Hit The Spot: Pilates
You Can Do It! Beginner Yoga
Nature Made: Wellness Zone Workout
imhere2dance is offline   Reply With Quote
Old 03-28-18, 05:53 AM  
Calistro
 
Join Date: Oct 2005
Location: United kingdom
[QUOTE=imhere2dance;2766594][COLOR="Purple"]Except for Power Zone: Mind, Body, Soul, you mean.
Check out the first segment here: BeFiT - Standing Power Pilates Workout


This was the first and only Denise workout I had a long time ago, and I was put off by her voice at the time so I gave it away. I am now thinking about re-acquiring it now that she is back in my good books.
Calistro is offline   Reply With Quote
Old 03-28-18, 07:13 AM  
donnamp
 
Join Date: Nov 2001
Location: Maryland, USA
I must say, I'm getting tempted to try out a Denise Rotation! I have a few of her DVDs and they are pretty well done. There is a lot on You Tube - the BeFit channel has quite a few of her newer releases.

I just have to think about a rotation template to use.

I have also thought on and off about trying her LifeFit program. You do have the option to buy the DVDs associated with it.

https://www.deniseaustin.com/lifefit-360-is-here/

Donna
donnamp is offline   Reply With Quote
Reply

Tags
denise austin, denise austin 360, denise austin lifefit, outdoor workouts, sizzler, standing yoga, totally firm

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 09:13 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness