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Originally Posted by KellyMarie65
What are the Navy Seal workouts? Are there any previews?
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This is the link to their homepage. I bought through them because it supports Scott Helveston's children. (He was killed in Iraq.)
You can see a clip of one of the DVDs at collage video
here.
He was a Navy Seal for 12 years and then was a Navy Seal trainer for a few years after that. They are tough workouts. I bought one other used on Amazon that you cannot find new anywhere. Very military, counting one, two, tha-ree. I love them, though.
I think once I finish The Skogg Challenge, I'll incorporate both Skogg and the Navy Seal workouts as my regular routine for awhile.