Need Beach Workout Suggestions - Page 3

J'Ann · 01-01-08, 01:12 PM

Maui Pilates in on a beach. Don't buy it if you want Pilates but if you want stretching it's a terrific DVD. I got mine at Ross. Haven't seen one there since but you might try yours.

J'Ann

spotted zebra · 01-01-08, 03:09 PM

I'll add some more outdoor workouts.

Stretch:

Stretch & Re-energise (Susan Fulton) - Oceanside, UK
Fabulous Forever Easy Stretch (Mirabai Holland) - Balcony overlooking ocean & mountains, down by the water's edge, & in front of a rock wall

Yoga:

Namaste Yoga (Kate Potter) - Various outdoor locations, Canada
Shilpa's Yoga (Shilpa Shetty) - India - region 2 DVD but region 1 release is coming

Qigong:

AM Chi for Beginners (David Dorian Ross) - Maui Beach
Qigong Beginning Practice (Francesco & Daisy Lee-Garripoli) - Colorado Mountains, lake

Rebounding:

The Starbound Workout (Michele Wilburn) - Spa in Jordan, the Dead Sea
Bouncin' in the House (Blanche Black) - Park in western Canada
The Smart Bounce (Blanche Black) - Beach, Canadian west coast (mostly gray sand, I don't recall seeing much water)
The Bouncin' Circuit (Blanche Black) - By a lake in Canada

Cardio/Miscellaneous:

Linda Evans' The New You (Kari Anderson) - Forest
Jig Don't Jog (Missy Becker) - All over Ireland
Conductorcise Vol. II & III (David Dworkin) - Park

Lucky Star · 01-01-08, 03:58 PM

Quote:

Originally Posted by spotted_zebra

Jig Don't Jog (Missy Becker) - All over Ireland

Love that name - okay, now I really want a region-free player!

spotted zebra · 01-01-08, 04:27 PM

Quote:

Originally Posted by Lucky Star

Love that name...

Me too. Guess what - it's not even available overseas. It's an older (90's) NTSC VHS released in the US. Missy Becker (instructor) is American. Cahal Dunne is an Irish musician who does the workout along with his wife Kathleen. It's mostly standard aerobics with a few jig inspired moves, and features Irish folk music with Cahal singing. The 17 different locations in Ireland is what makes it for me, including some castles, Trinity College (Dublin), and the Irish countryside and coast.

spotted zebra · 01-06-08, 11:55 AM

Evamarie Pilipuf has a yoga in nature series.

- Yoga Basics - features a beach, rustic lakeside, forested bluff, prairie setting and cypress swamp.

She has other yoga programs filmed outdoors that I haven't seen:

- Sun Salutation Survival Kit, and
- Introduction to Yoga: Gentle for Extreme Beginners.

Clips are on her website:
http://www.treeoffitness.com/

videofit · 01-06-08, 12:20 PM

I just found Self Bikini Bikini Ready Fast at Ross and love it. One of my new faves because it has loads of different moves to keep me interested.

pattyd0319 · 01-06-08, 01:35 PM

The Gaiam workouts with Tanja Djelevic are set with in the mountain and the background is just breathtaking (Cardio Toning Fusion, Cardio BalanceBall and Total Body Challenge Stability Ball).

Some of Gilads older workouts are near the beach but not necessarily with a breathtaking view of the beach but his recent Total Sculpt series (cut & curves, power & grace, core & more) have a gorgeous view of the ocean- one of the best.

lorajc · 08-03-09, 02:07 PM

Just bumping this. I've been doing a lot of Gilad lately and it's making me wonder if there are any new beach workouts. I love the beach workouts!

Also, I can't view the docment that the one poster was so kind to include because I don't have MS Word! Darn!

For anyone else reading this list, one that isn't mentioned on here, that is a beach workout is Envy Girls! I should do that soon.

Support VF
VF Membership Subscription
Shop These Vendors
Activa	Collage Video
Amazon.com	eBay.com
Amazon.ca (Canada)	Half.com
Amazon.co.uk (UK)	Junonia
Amazon.fr (France)	Onehanesplace.com
BN.com	Overstock.com
Buy.com	Road Runner Sports
CenturyFitness.com	Sierra Trading Post

01-01-08, 01:12 PM
J'Ann Join Date: Nov 2004	Maui Pilates in on a beach. Don't buy it if you want Pilates but if you want stretching it's a terrific DVD. I got mine at Ross. Haven't seen one there since but you might try yours. J'Ann

01-01-08, 03:09 PM
spotted zebra Join Date: Apr 2004	I'll add some more outdoor workouts. Stretch: Stretch & Re-energise (Susan Fulton) - Oceanside, UK Fabulous Forever Easy Stretch (Mirabai Holland) - Balcony overlooking ocean & mountains, down by the water's edge, & in front of a rock wall Yoga: Namaste Yoga (Kate Potter) - Various outdoor locations, Canada Shilpa's Yoga (Shilpa Shetty) - India - region 2 DVD but region 1 release is coming Qigong: AM Chi for Beginners (David Dorian Ross) - Maui Beach Qigong Beginning Practice (Francesco & Daisy Lee-Garripoli) - Colorado Mountains, lake Rebounding: The Starbound Workout (Michele Wilburn) - Spa in Jordan, the Dead Sea Bouncin' in the House (Blanche Black) - Park in western Canada The Smart Bounce (Blanche Black) - Beach, Canadian west coast (mostly gray sand, I don't recall seeing much water) The Bouncin' Circuit (Blanche Black) - By a lake in Canada Cardio/Miscellaneous: Linda Evans' The New You (Kari Anderson) - Forest Jig Don't Jog (Missy Becker) - All over Ireland Conductorcise Vol. II & III (David Dworkin) - Park

01-06-08, 11:55 AM
spotted zebra Join Date: Apr 2004	More Outdoor Yoga Evamarie Pilipuf has a yoga in nature series. - Yoga Basics - features a beach, rustic lakeside, forested bluff, prairie setting and cypress swamp. She has other yoga programs filmed outdoors that I haven't seen: - Sun Salutation Survival Kit, and - Introduction to Yoga: Gentle for Extreme Beginners. Clips are on her website: http://www.treeoffitness.com/

01-06-08, 12:20 PM
videofit Join Date: Dec 2002	I just found Self Bikini Bikini Ready Fast at Ross and love it. One of my new faves because it has loads of different moves to keep me interested. __________________ “It is no measure of health to be well adjusted to a profoundly sick society.” Krishnamurti

01-06-08, 01:35 PM
pattyd0319 Join Date: Apr 2007 Location: Ellicott City, MD	The Gaiam workouts with Tanja Djelevic are set with in the mountain and the background is just breathtaking (Cardio Toning Fusion, Cardio BalanceBall and Total Body Challenge Stability Ball). Some of Gilads older workouts are near the beach but not necessarily with a breathtaking view of the beach but his recent Total Sculpt series (cut & curves, power & grace, core & more) have a gorgeous view of the ocean- one of the best.

08-03-09, 02:07 PM
lorajc Join Date: Jul 2005	Just bumping this. I've been doing a lot of Gilad lately and it's making me wonder if there are any new beach workouts. I love the beach workouts! Also, I can't view the docment that the one poster was so kind to include because I don't have MS Word! Darn! For anyone else reading this list, one that isn't mentioned on here, that is a beach workout is Envy Girls! I should do that soon.