Vantreesta, I like the Matrix Walk a lot, even the screen with the scenery, hats and all lol, the bonus stretch is pretty good too.
Bubbles, you should give them a try sooner rather than later
I thought TCFB was a fun workout.
Yesterday was an unplanned rest day. Just tired, I thought to workout in the evening, it didn't happen.
Today's workout KS'
Lift Weights To Lose Weights (virgin):
16.) Upper Body +
17.) Lower Body +
18.) Abs & Si6:
Slim & Limber. LWTLW was more challenging than I thought it was going to be after previewing, I used my foldable bench, for upper body I did track 1 lighter weights and reached failure a few times. For LB, I did track 2 (weights plus ankle weights), Abs was a crunch galore, the good thing with Kathy is that she always work the back as well. Great stuff! My only complaint is that during the leg lifts she did more reps on the second leg, I did less to make it even.
Waves to all!