Hi All!
Kate, it's so great to get an update from you and great that you got some good news. Also good that future treatments can be done close to home and it's a much shorter drive for you. I wouldn't worry about not doing workouts for a week -- I'm sure all the stressing you've probably been doing has worked you plenty hard. I hope you feel a bit of a weight off your shoulders at this point.
horusosiris, nice to hear from you! Fun about creating all the new workouts. I used to have a blast creating so many different rotations -- never using many of them, but it is fun to be able to do that kind of work on our hobby. I'm sure you will use the workouts you've created!!
I did see that Ida is headed for central Tennessee today -- hoping Linda is ok!
kittybug, ouch! on the Brutal Barre Ballet! I remember that feeling though haven't put myself in that much torture in a while. You remind me I should pull out Flex Train. Think I'll leave Intensity on the shelf for now.
Yesterday I did a couple of Barlates youtube workouts that I enjoyed, and then another Inner Dimension mindful movement -- this one was the 30 minute one by Lauren. I actually did the yoga before bed. I enjoyed that, even though for whatever reason I'm mostly not a huge fan of Lauren's. I can't put my finger on why not.
Today I did a walk with my friend and then I'll hopefully do more of that yoga again later.
manleym, thanks for that stretch link -- I'm going check it out.
oh, cataddict, I've been meaning to tell you.... we are finally getting some beans from the garden, but like you I think we will have two or three beans per person tonight.
Waves to Linda, Kim, Nathalie, Chele, and Baby.