Yin Yoga for Lower Back with Travis Elliott on youtube - Page 2

Mickey12 · 08-06-21, 12:17 PM

Quote:

Originally Posted by Cher

Was Flexibility & Beyond ever released on DVDs? I’ve tried it on Inner Dimension TV and liked it but my subscription expires in September and I don’t use it enough to renew it.

Cher, it was available as downloads for a limited time, then only available for streaming. Never made it to DVD and I'm even bummed it was only available for downloads for a short time. I love it and have recommended it to people only to remember they can't get it now unless they subscribe to his site.

Denise R · 08-06-21, 01:41 PM

You all are welcome! I think I may just have to do this later today!

momofcha · 08-06-21, 02:52 PM

Thank you! I actually tweaked my back last week and it’s just now starting to feel better. This sounds amazing.

cyana · 08-09-21, 12:35 PM

Denise - Thanks for recommending this one. I finally got around to doing it yesterday. It was a nice practice - and accessible for anyone concerned as to whether they might be able to do it.

You will likely want a block and a bolster (or rolled blanket or towel if you don't have a bolster) - not a prop intensive practice.

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08-06-21, 01:41 PM
Denise R Exchange Moderator Join Date: Nov 2001 Location: Indiana	You all are welcome! I think I may just have to do this later today! __________________ "Fat comes from the potato chip bag and the dinner plate, not the barbell." Cathe Friedrich "By far the most important application is those 18 inches between the table and your mouth. Your diet. Eat clean to get rid of fat." Robert Kennedy, Oxygen Magazine "Having the body you want starts with loving the body you have." Mandy Ingber, Shape Magazine

08-06-21, 02:52 PM
momofcha Join Date: Nov 2001 Location: Illinois	Thank you! I actually tweaked my back last week and it’s just now starting to feel better. This sounds amazing. __________________ Sue "I'm just one workout away from a good mood." ~ Valerie Waters

08-09-21, 12:35 PM
cyana Join Date: Dec 2001	Denise - Thanks for recommending this one. I finally got around to doing it yesterday. It was a nice practice - and accessible for anyone concerned as to whether they might be able to do it. You will likely want a block and a bolster (or rolled blanket or towel if you don't have a bolster) - not a prop intensive practice. __________________ "People are unreasonable, illogical, and self-centered. Love them anyway." — Mother Teresa "I've decided to grow old disgracefully." - Twigs