07-12-21, 07:11 PM | ||
Join Date: Jan 2013
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Quote:
In fact, there is a Liift4/Work hybrid that I'm thinking of doing instead of another full round. I have 2 more weeks of the current BB hybrid I'm doing, so I'll see how I feel after that. I've never purchased early access before so I'm just wondering if 645 is worth it or if I should wait for the general release later in the year. |
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07-12-21, 07:24 PM | ||
Join Date: Jun 2003
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Angela |
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07-13-21, 08:43 AM | |
VF Supporter
Join Date: Nov 2001
Location: USA
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Yep, this one has been on my radar. I'm doing the early access on the 19th. I like that it's just a booty band and weights for the equipment.
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Completed Races: (4) 50 milers (2) 42 milers (1) 50k (10) Marathons (2) 20 milers (3) 25k’s (16) Half Marathons (1) 20k (6) 10 milers (1) 15k |
07-13-21, 05:17 PM | |
Join Date: Jun 2003
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ME too! I also like the background music. It's just there and nice. I find Amoila very motivating. I like the way this program is built to get progressively more challenging. He also gives modifications that are appropriate to the move and not easy which I love. Sometimes I feel if I'm modifying, I'm not getting worked out enough. His speech after Week 1 Upper Body Strength was very helpful and motivating to me.
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Angela |
Tags |
645, 645 amoila cesar, amoila cesar, bbod, beachbody |
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