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Old 06-08-20, 06:00 PM  
FirmDancer
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Quote:
Originally Posted by katalina View Post
I also kept this one just for the Bonus Long & Lean Workout.
Lol! I'm glad I'm not alone
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Old 06-08-20, 06:01 PM  
FirmDancer
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Quote:
Originally Posted by bzar View Post
this motivates me to pull it out - thanks Kathy! i went back to read the VF. i'm a big Lisa Wheeler fan too - she leads this segment.
Let us know what you think
__________________
“Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming "Wow! What a Ride!” -- Hunter S. Thompson

Current Rotations:
JSmith: STRENGTHEN
ManFlowYoga: morning sessions & Strength Foundations
YogaGlo & MFML: easy, morning classes
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