05-10-21, 08:13 AM | |
Join Date: Nov 2001
Location: Maryland, USA
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Hi Everyone,
I think I forgot to post yesterday.... Ellen - Prayer Flow Outdoor walk - it cleared up enough for DD and i to take one of our longer outdoor walks. We also picked up take out from a new (to us) restaurant. It was a little pricey, but good food! Today was: Lucy Wyndham- Read (LWR) - Feel Fabulous for Summer (FFS) Challenge Day 1 - This was an 11 min cardio/tone - all body weight. But surprising raised my HR and an 8 min standing abs routine. She is offering another free challenge this month and I decided to try it out since i'm at loose ends about what I want to do workout-wise these days. You do repeat the cardio workout for 6 days but the toning workout is different for each day. https://www.lwrfitness.com/summer-ready-challenge/ So, we shall see how long I stick with it. I added in Caroline Jordan's Recovery Day workout for some stretching. And, if time and weather permit, I'll probably go for a walk later Sherry - That is terrible about your friends neighbors. I have not gone many places since COVID - just the necessities and I'll probably stick with that even being vaccinated. Although i can see myself eating out in a restaurant w/ outdoor seating during the summer and if I have to go into a store I will feel more relaxed and less anxious about getting in and getting out as fast as possible. Hopefully more people will continue to get vaccinated as I'm sure that will greatly help to reduce the spread of the virus. It is a shame that this became such a political issue. I have waves of sadness about my DD going off to college next year. I mean, I'm happy for her, but it is still a little sad for me. Next year she probably won't even be home from Mother's Day. But, I hope she has a good time, makes friends and is successful there.... wishiwasinhawaii - my DH is miserable about having to go back to the office next week. It is ridiculous since his bosses are in NY anyway. I just hope we truly don't have to go back in regularly. I can't even imagine it now. Waves, Pam and Liz! Donna |
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gum surgery, jessica smith get strong, kanopy |
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