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Old 06-20-13, 08:09 PM  
DejaDeb
 
Join Date: Dec 2002
Location: Sweet Home Alabama
Quote:
Originally Posted by afirmrose View Post
Not sure if this has been posted before.

fitappy http://www.youtube.com/watch?v=J40yJ...ture=endscreen
I've done some of "Fitappy"s workouts -- LOVE the outdoor settings, HATE the constant wind noise.
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Old 06-20-13, 09:30 PM  
Debbie S.
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Quote:
Originally Posted by DejaDeb View Post
I've done some of "Fitappy"s workouts -- LOVE the outdoor settings, HATE the constant wind noise.
Yes, this bothers me with her workouts. But she does have some good ones.

Barb, I understand.
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Old 06-21-13, 02:08 PM  
suzy
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Plum TV has a playlist of 20 minute yoga practices. Yoga With A View
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Old 06-22-13, 09:41 AM  
horsemom2
 
Join Date: Jan 2002
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I did this new kettlebell routine with Ryan on a beach this morning and really liked it!
http://youtu.be/a_gwS9sqJ-4

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Old 06-22-13, 10:21 AM  
Sue B
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BeFit posted an 11-minute Dirty Dancing workout that consists of just the four songs (Love Man, Yes, Do You Love Me and Johnny's Mambo) from the DVD. There's no cueing, but it's fun and fairly easy to follow along with.
http://www.youtube.com/watch?v=1CO7kO_QCKo

(I wish Tracey Mallett would make more dance workouts like this, to real music!)
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Old 06-22-13, 10:38 AM  
mizach
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Quote:
Originally Posted by Sue B View Post
BeFit posted an 11-minute Dirty Dancing workout that consists of just the four songs (Love Man, Yes, Do You Love Me and Johnny's Mambo) from the DVD. There's no cueing, but it's fun and fairly easy to follow along with.
http://www.youtube.com/watch?v=1CO7kO_QCKo

(I wish Tracey Mallett would make more dance workouts like this, to real music!)
Thanks for the link. I just did all of them! TM can dance .
TM was a background dancer in an old Kathy Smith dance workout.

OT: I have rotator cuff injury so weight workouts are out for 3 weeks. I'll do dance workouts since they always make me happy.
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Old 06-29-13, 04:33 PM  
kristiep
 
Join Date: Jul 2006
Location: Georgia
BeFit has a Summer Shape-Up Challenge rotation that looks interesting. It is comprised of the BeFit GO (aka Mobile) workouts of varying lengths -- 10-40 minutes depending on the week.

Link to workouts:

http://www.youtube.com/playlist?list...m61fk8VzyLVodp

Rotation calendar:

http://twitdoc.com/view.asp?id=97409...05xlr2jhaiujzl
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Old 06-29-13, 06:26 PM  
RedPanda
 
Join Date: Feb 2007
Not sure if this has been posted in this thread, but MissBeFit.TV has some nice Ugi Ball workouts with "yoga bursts".
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Old 06-30-13, 08:50 AM  
Sue B
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Fun, colorful, and filmed-from-the-front Zumba class - 29 minutes:
http://www.youtube.com/watch?v=baA9t5fwnNY

18-minute Zumba lesson cued in French:
http://www.youtube.com/watch?v=1N-n1KEivbo

(Get well soon, Lorna! )
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Old 07-01-13, 08:15 PM  
RedPanda
 
Join Date: Feb 2007
There are some good short workouts on LiveStrong Woman, such as:

* Tara Stiles yoga
* A-List Look with Valerie Waters
* POP Pilates with Cassey Ho
* Perfect Form with Ashley Borden
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