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03-23-24, 01:27 PM
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Join Date: Apr 2022
Location: Spain
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Updated list:
List of VFers for 30 day challenge Camember Peukalo-Liisa FirmDancer Pat58 Yogapam Pam61 Even if it is just for part of the month, the more Vfers for the challenge, the merrier 
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03-23-24, 01:38 PM
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VF Supporter
Join Date: Dec 2001
Location: The Ocean State!
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Quote:
__________________
Pam April Focus: Lee Holden Qi Gong 30 Day Challenge |
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03-24-24, 10:28 AM
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Join Date: Mar 2024
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I'll join in April! Please be sure to post a link so I can find it. Thanks!
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03-24-24, 11:51 AM
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Join Date: Apr 2022
Location: Spain
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Updated list of VFers for 30 day challenge
Camember Peukalo-Liisa FirmDancer Pat58 Yogapam Pam61 Debinmi Next week I'm going to create the thread in the Challenges and check ins and I'll post the link here
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03-25-24, 08:05 AM
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Join Date: Dec 2008
Location: West of Chicago in the Illinois Corn Belt
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Quote:
__________________
Mary |
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03-25-24, 08:16 AM
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Join Date: Apr 2022
Location: Spain
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Updated list of VFers for 30 day challenge
Camember Peukalo-Liisa FirmDancer Pat58 Yogapam Pam61 Debinmi Izzi
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03-26-24, 03:57 AM
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Join Date: Apr 2022
Location: Spain
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I have just opened the thread for the April (gentle) challenge.
Here it is the link for that thread: http://forum.videofitness.com/showth...02#post3025702 |
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03-26-24, 05:04 AM
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Join Date: Jul 2006
Location: NC
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I recently order the dvd,I'll join April 1st.
__________________
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03-26-24, 05:57 AM
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Join Date: Apr 2022
Location: Spain
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Updated list of VFers for 30 day challenge
Camember Peukalo-Liisa FirmDancer Pat58 Yogapam Pam61 Debinmi Izzi Mandie 123 Great! We're quite a few for the challenge
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03-31-24, 06:10 PM
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Join Date: Apr 2022
Location: Spain
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Tomorrow the challenge starts here http://forum.videofitness.com/showth...02#post3025702
As I find qi gong relaxing (like some sort of active meditation) I hope this 30 day challenge will help me to reduce stress
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| lee holden, lee holden 30-day, qi gong, ymaa |
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