Hi Sue,
I usually wear socks and, since we have tiled floors, I do them on one or two yoga mats. That's what I do with Jessica Smith and pretty much all workouts. I believe that the reason she does them barefoot is that it helps her with balance. I read about it recently on the Facebook group, I believe.
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"Look at everything always as though you were seeing it either for the first or last time: Thus is your time on earth filled with glory." - Betty Smith, "A Tree Grows in Brooklyn"
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