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05-14-21, 12:56 PM | |
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Join Date: Jan 2002
Location: Western NY
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My best wishes to Pat too!!!
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
05-16-21, 10:19 AM | |
Join Date: Dec 2001
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It's been really quiet around here the past several days - hope everyone is OK.
I just tried to check on the osprey cam and it wouldn't load, but there's a message that says there are now 3 eggs as of May 12th. I was covering for someone at work last week and it got a bit hairy, so there was a lot of hair-dryer, conference call functional fitness going on in addition to meditation/breath work first thing in the AM and before bed. DH had been hoarding rewards points from his credit card and got new-to-us refurbished desktop computers (his and hers), so he was busy setting mine up yesterday. For the past several weeks I've been telling DH I heard scratching and squeaking in the wall of my office and he said it was likely squirrels or birds in the gutter. Uh no, we have a raccoon (and quite possibly "cubs") in our attic. DH went up in the attic Friday evening with a headlamp and two beady eyes greeted him. The critter guy was out yesterday and will be back tomorrow. Mom chewed a hole in the roof/soffit and ouch, that is not going to be a cheap repair. Alas, the joys of home ownership. Pat - Hope you are relaxing and enjoying an uneventful recovery. Paine - I have a sit to stand desk. To be honest, I've been so pooped the past 18 months or so between the long hours and insomnia, I don't stand nearly as much as I used to. Pam - I also have narrow heels and learning how to do the heel-lock lacing has saved me from having to spend millions on blister band-aids. https://www.roadrunnersports.com/blog/heel-lock-lacing/ Must run - hoping to get in some dirt therapy this afternoon, along with some formal fitness. Waves to ALL.
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"People are unreasonable, illogical, and self-centered. Love them anyway." — Mother Teresa "I've decided to grow old disgracefully." - Twigs |
05-16-21, 03:31 PM | |
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Join Date: Jan 2002
Location: Western NY
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I'm here! I think that if others don't post, I don't get the email reminds, and then I forget to post. Also, Friday wasn't much of a TGIF due to work drama! Since then though, it's been a nice weekend - yesterday I went to class at the studio in the morning, then had a nice coffee/chat outside with my teacher friend, and today I did the studio's Piyo class via livestream.
Here was my week: Monday CoffeyFit (YT) - RAW Box & Pump Barlates Body Blitz (YT) - Squat Cardio Workout, 100 Rep Challenge CS 1002, Bone Strengthening Workout Tuesday Balanced Life Pilates (YT) - 30 Day Pilates Challenge, Day 7, Legs & Day 10, Booty TAUGHT yoga Wednesday CoffeyFit (YT) - 20m RAW Glutes Caroline Girvan (YT) - 15m Dumbbell Arms & Shoulders and back to KCM: RAW Box & Sculpt Outside Thursday Kimberly Spreen-Glick (YT) - Core Cuts Medicine Ball Pilates with B (YT) - Strong Glutes & Legs, Pilates Side-Lying Devi Dali Yoga (YT) - Supported Yin for Self-Healing Friday Fit Sugar (YT) - 20m Tone Arms & Abs Workout HDM (YT) - Thighs, Hips, & Glutes Yoga with Tim (YT) - Yoga for Emotional Stability Saturday Hatha yoga class with Carol Sunday Piyo yoga class (livestream) Healthy Fit with Ty (YT) - 15m Dumbbell Upper Body Sculpt Callanetics Express - Stretch Express
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
05-16-21, 05:33 PM | |
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Join Date: Jan 2002
Location: Western NY
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Yay for the osprey cam being back! (I've noticed sometimes I have to refresh a few times to get it to work.) I read that the females have darker markings on the neck and under the wing, so it does look like mama is on the eggs right now.
Paine, the Piyo class was okay, although a lot of repetition, so I do my own thing some of the time (the beauty of livestream!). So far, my favorite alternate/flow class I've done at the studio was the Yoga Sculpt I did a few weeks ago. Pat, glad this surgery seemed to go better. Hope you continue to recover smoothly. cyana, I still have the sneakers I use for biking done in an alternative lacing style. It doesn't seem to matter for me so much now though, as I rarely wear sneakers for any length of time. Ugh, that's annoying on the critter removal; we've been there. And I definitely sympathize with you with the work woes, too. Pam, sounds like a lovely family get together! We are starting to put some things on our social calendar, too.
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
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