Your favorite relaxing/de stressing routine

[Ricka]

Can I ask what your favorite relaxing routine is?

Do you have a favorite video (like yoga video) you love to follow? Do you have Favorite instructor(s) that helps with de stressing?

Or do you do something else? Perhaps you make a point to have 20 minutes of quiet time with lavender tea, or get a massage?

I feel like i have so much tension, and I want to get rid of it.