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Old 08-03-19, 08:43 PM  
Tugger31
 
Join Date: Feb 2002
Exclamation Share Your Favorite Thigh/Glute Rotation

I want to concentrate my efforts a bit more on my lower body for the next 3 months. I'm short with thick thighs that could use some muscle firming (not really hypertrophy) and some flab reduction (which I know is mostly diet).

Please share your favorite dvd only rotation that will help me achieve my goals. Thanks!!
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glute rotation, inner thighs, lower body rotation

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