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Old 11-14-21, 06:51 AM  
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Join Date: Mar 2002
Smile Workouts, 2021-11-14, Sunday

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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 11-14-21, 09:18 AM  
Join Date: Sep 2004
Cathe Supersets and 45 minutes walking
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Old 11-14-21, 04:26 PM  
Join Date: Nov 2001
Location: Bay Area California
Amy Dixon Give Me 10!: Kettlebell Tone Up
Sarah Lurie Go Fit: Kettlebell Basic
Bob Harper Kettlebell Basics Body Shred Workout
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Old 11-14-21, 08:05 PM  
Join Date: Aug 2002
Brett Larkin - Yoga For Stronger Knees
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Old 11-15-21, 06:24 PM  
Join Date: Jun 2003
I did this fun Step workout followed by this awesome mobility/stretch workout.
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