Moving with YouTube Workouts & More 2022

buffmama · 01-15-23, 10:05 AM

I liked Caroline's Trisets so much I figured I should look at other workouts released around that time. Today I did FB DB 1 Hour. Great workout. Focuses on large muscles. Volume seemed good without being excessive.

The FB workouts from Epic also seem more along the lines of what I'm looking. Looking forward to repeating those.

Wendy - It hadn't occurred to me that KK is more cardio in her weight work. But since I end up a sweaty mess, I can only agree. Maybe I should up some of my weights though for the other workouts...

Angela - Slaying your workouts!

Erica - Maybe I should start by pairing Daniel's lower body with an upper body workout. But I get exhausted just thinking about it!

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01-15-23, 10:05 AM
buffmama Join Date: Jan 2010 Location: New York	I liked Caroline's Trisets so much I figured I should look at other workouts released around that time. Today I did FB DB 1 Hour. Great workout. Focuses on large muscles. Volume seemed good without being excessive. The FB workouts from Epic also seem more along the lines of what I'm looking. Looking forward to repeating those. Wendy - It hadn't occurred to me that KK is more cardio in her weight work. But since I end up a sweaty mess, I can only agree. Maybe I should up some of my weights though for the other workouts... Angela - Slaying your workouts! Erica - Maybe I should start by pairing Daniel's lower body with an upper body workout. But I get exhausted just thinking about it! __________________ Happiness is when my fur baby shares the sunny spot on the mat.