05-20-22, 05:03 PM | |
Join Date: Jul 2010
Location: Chicago burb
|
I mowed the front & back yard today, edged, swept, and put down grub control. I was sweating so badly, but I did drink a ton of water to compensate. My body can't deal with humidity! Since I was already a sweaty mess, I decided to get in a quick workout. I chose Caroline Girvan's 20 minute solid shoulder and arms workout. It's a great quick arm workout.
__________________
Wendy |
Tags |
cardio, mobility, strength, walking workouts, youtube workouts |
|
|