09-26-21, 10:29 AM | |
Join Date: Nov 2009
Location: Netherlands, Europe
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Hi Sherry,
I hope these suggestions are helping: Maybe Boost Metabolic Muscle. Strength Training: https://www.amazon.com/Metabolism-St...2669984&sr=8-7 Walk On: Metabolism Booster DVD with Jessica Smith, Walking at Home Plus Total Body Circuit Strength Training for Women. https://www.amazon.com/Walk-Metaboli...670162&sr=8-12 Cathe Friedrich LITE Series (Low Impact Training Extreme) Metabolic Blast: https://www.amazon.com/Friedrich-Imp...670162&sr=8-19 |
09-26-21, 10:56 AM | |
Join Date: Nov 2009
Location: Netherlands, Europe
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Another one maybe is you like Jari Love.
According 2 lazy 4 the gym Jari Love’s Get ripped Express is a Metabolic Weight Training dvd. https://2lazy4gym.com/2016/11/26/get-ripped-express/ |
09-26-21, 08:59 PM | |
Join Date: Nov 2015
Location: British Columbia, CA
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I really like ICE Meta Body too. You can't go wrong with Jessica Smith.
This isn't exactly the same and it's slower, but may be a worth a try https://youtu.be/FmfrKV3ej2c I'm really liking Rhoda Sommer on Youtube, just to the point low/er impact predominantly strength work. From Nov 2020 to Sept 2021, I've been doing Lively Ladies and her for 80% of my workouts. |
Tags |
cathe metabolic, metabolic workouts, metabolism booster |
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