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Old 09-18-21, 06:11 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2021-09-18, Saturday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2021-09-17, Friday
Workouts, 2021-09-19, Sunday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 09-18-21, 07:48 AM  
Daffie
 
Join Date: Sep 2004
Katina Hunter Step Party 2 and 26 minutes walking
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Old 09-18-21, 05:16 PM  
wendug
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Join Date: Jul 2010
Location: Chicago burb
Mari Winsor Cardio Pilates- Pilates Express Workout + Lower Body Firm & Burn
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Old 09-18-21, 10:13 PM  
Helen
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Join Date: Apr 2005
Location: Australia
38min, Cathe - Intensity - Intensity Step + Low Impact HIIT Mix/Match
45min, dog walk
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Those who CAN exercise well into their elder years often say "I just never stopped doing it, every day."
To be able to say that, one needs to START doing it, EVERY DAY!

To reduce the size of my butt, I need to reduce the size of my "But......"
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