No official workout yesterday but I did go for about a 30 minute bike ride. It was too hot & humid to go for any longer.
JBliff - I agree, a longer stretch on Boss Bands Total Body would have been nice. I’m think of trying the lower body workout today.
Karen - That is cool you can still go run in your old neighborhood.
I get over to the neighborhood where I grew up occasionally and it is way different but it’s also gotten so rundown and dumpy. It makes me sad.
(My parents moved when my sister was a senior in high school because the neighborhood was starting to go down hill. I still lived with them and was upset we were moving but now I’m so glad they don’t live there anymore).