Cathe/Firm/Barre/Yoga/Walk/Swim July 2021

nyskier · 07-03-21, 08:14 AM

Hi All-

Yesterday was a swim. The rain finally stopped for a while!

Have a great Holiday!

Lori

nyskier · 07-03-21, 10:08 AM

Hi-

Today was another swim. Beautiful and sunny now!

Enjoy the 4th!

Lori

I’m taking my Pickleball paddles to a picnic, but I fear it will be too hot to enjoy playing

bfj · 07-04-21, 11:04 AM

Hi

Happy 4th.

Lori, thanks for starting us up. Pickle ball sounds awesome.

Let’s see:
July 1 and 2nd were barre, yoga and walk.
July 3rd and today were yoga and walk.

Have a wonderful day.

nyskier · 07-04-21, 06:41 PM

Hi All-

Happy 4th!

Today was swimming, but not as vigorously as usual. I was at a friend’s pool party. Much fun!

Have a great night!

Lori

bfj · 07-06-21, 08:44 PM

Hi

Yesterday and today were a lot of hiking in Shenandoah.

Have a wonderful evening.

bfj · 07-07-21, 03:02 PM

Happy Happy Happy Birthday, Jen

bfj · 07-07-21, 03:03 PM

Hi

Jen, celebrate BIG!!

Lori, Hi!

Did my Barre, yoga and walk.

Have a great day.

fitjen · 07-08-21, 11:00 AM

Hi!

I hope you all had a wonderful 4th! We did. I came back to work today, for one day, lol, since we're off on Friday's in the summer.

I'm glad to see everyone well and active!

Thanks for the birthday wishes, Bita!

My next one is a "big one", so I'm planning to start now on a gift of health for me with a goal for next year. Technically the plan will probably start next week since we have the boys until tomorrow, but anyway, I have a plan.

Have a great day!

nyskier · 07-08-21, 05:56 PM

Hi All-

Today was a strange combo of upper body weights and then Boxing Hiit Express (1/7/21) from Cathe Live.

Happy belated birthday, Jen!
Glad you are giving yourself a health/fitness gift.

Bita- hiking sounds beautiful and peaceful, too!

Have a great night!

Lori

bfj · 07-09-21, 07:07 AM

Hi

Wonderful to see you both

Yesterday and today were barre, yoga and walk.

Have a wonderful week and weekend.

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07-03-21, 08:14 AM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	Cathe/Firm/Barre/Yoga/Walk/Swim July 2021 Hi All- Yesterday was a swim. The rain finally stopped for a while! Have a great Holiday! Lori __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle

07-03-21, 10:08 AM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	Hi- Today was another swim. Beautiful and sunny now! Enjoy the 4th! Lori I’m taking my Pickleball paddles to a picnic, but I fear it will be too hot to enjoy playing __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle

07-04-21, 11:04 AM
bfj Join Date: Apr 2002	Hi Happy 4th. Lori, thanks for starting us up. Pickle ball sounds awesome. Let’s see: July 1 and 2nd were barre, yoga and walk. July 3rd and today were yoga and walk. Have a wonderful day.

07-04-21, 06:41 PM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	Hi All- Happy 4th! Today was swimming, but not as vigorously as usual. I was at a friend’s pool party. Much fun! Have a great night! Lori __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle

07-06-21, 08:44 PM
bfj Join Date: Apr 2002	Hi Yesterday and today were a lot of hiking in Shenandoah. Have a wonderful evening.

07-07-21, 03:02 PM
bfj Join Date: Apr 2002	Happy Happy Happy Birthday, Jen

07-07-21, 03:03 PM
bfj Join Date: Apr 2002	Hi Jen, celebrate BIG!! Lori, Hi! Did my Barre, yoga and walk. Have a great day.

07-08-21, 11:00 AM
fitjen Join Date: Dec 2010 Location: Alabama	Hi! I hope you all had a wonderful 4th! We did. I came back to work today, for one day, lol, since we're off on Friday's in the summer. I'm glad to see everyone well and active! Thanks for the birthday wishes, Bita! My next one is a "big one", so I'm planning to start now on a gift of health for me with a goal for next year. Technically the plan will probably start next week since we have the boys until tomorrow, but anyway, I have a plan. Have a great day! __________________ Jen

07-08-21, 05:56 PM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	Hi All- Today was a strange combo of upper body weights and then Boxing Hiit Express (1/7/21) from Cathe Live. Happy belated birthday, Jen! Glad you are giving yourself a health/fitness gift. Bita- hiking sounds beautiful and peaceful, too! Have a great night! Lori __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle

07-09-21, 07:07 AM
bfj Join Date: Apr 2002	Hi Wonderful to see you both Yesterday and today were barre, yoga and walk. Have a wonderful week and weekend.