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09-03-21, 11:08 AM | |
Join Date: Nov 2001
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Yes!!! Today is my bday and I told DH that is one of the best bday gifts! Can't wait to get more details.
Epic 3 AND Sydney's strong starting Monday! Today - Kaleigh spin and Sydney legs from Fit and Strong. Lots to eat the rest of the day to celebrate my bday. Oops. Erica |
09-04-21, 08:01 AM | |
Join Date: Jan 2010
Location: New York
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Sydney Cummings Summertime Fine 3.0 Day 89 All Out Arms and Legs
MrandMrsMuscle Chair Workout no. 1 FB - 16 min, Bulgarians, push ups, tri dips In today's workout Sydney said Strong was going to be 5 new workouts a week. Interesting. Sounds different from her other programs. Epic III might motivate me to do Heat. But there is something to be said for how I move my body when doing more FB workouts.
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Happiness is when my fur baby shares the sunny spot on the mat. |
Tags |
calisthenics, caroline girvan, epic, growingannanas, heather robertson, mrandmrsmuscle |
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