Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > Challenges and Check-ins
Register Support VF Community Calendar Today's Posts Search

Reply
 
Thread Tools Search this Thread Display Modes
Old 09-01-21, 05:37 AM  
bex
 
bex's Avatar
 
Join Date: Dec 2002
Location: Shanghai, China
Sigh. I tried to do Growingannanas's KB workout last night. But I was having non-stop hot flashes and when another one hit just as I was warming up, I thought, "I just can't!"

Took a cold shower and washed my hair instead. Tomorrow is another day.
bex is offline   Reply With Quote
Old 09-01-21, 07:50 AM  
buffmama
 
Join Date: Jan 2010
Location: New York
Sydney Cummings Summertime Fine 3.0 Day 81 TB Tabata & Abs - 48 min
MrandMrsMuscle no. 2 FB with Chair - 13 min
__________________
Happiness is when my fur baby shares the sunny spot on the mat.
buffmama is offline   Reply With Quote
Old 09-02-21, 07:24 AM  
buffmama
 
Join Date: Jan 2010
Location: New York
Sydney Cummings Summertime Fine 3.0 Day 86 All Out Abs & Cardio - 48 min
MrandMrsMuscle No Repeat no. 11 Upper Body - 5 min
__________________
Happiness is when my fur baby shares the sunny spot on the mat.
buffmama is offline   Reply With Quote
Old 09-02-21, 07:38 AM  
Erica H.
 
Join Date: Nov 2001
Kaleigh spin AND Kaleigh arms and shoulders.

I've been using Sydney's Fit and Strong this week to hold me over until next week - she announced her next rotation will be "Strong" and I suspect Caroline will be coming out with something new soon.

Erica
Erica H. is offline   Reply With Quote
Old 09-02-21, 08:18 AM  
buffmama
 
Join Date: Jan 2010
Location: New York
Quote:
Originally Posted by Erica H. View Post
I've been using Sydney's Fit and Strong this week to hold me over until next week - she announced her next rotation will be "Strong" and I suspect Caroline will be coming out with something new soon.

Erica
Thanks for the info Erica. Sounds like I might be doing "Strong" next. My last day of Summertime Fine is scheduled for Monday. I like being a week behind so I can schedule the workouts to fit my timeframe.
__________________
Happiness is when my fur baby shares the sunny spot on the mat.
buffmama is offline   Reply With Quote
Old 09-02-21, 09:13 AM  
Erica H.
 
Join Date: Nov 2001
Quote:
Originally Posted by buffmama View Post
Thanks for the info Erica. Sounds like I might be doing "Strong" next. My last day of Summertime Fine is scheduled for Monday. I like being a week behind so I can schedule the workouts to fit my timeframe.
I am very excited about Strong! I agree about being behind making the workouts easier to schedule.

Erica
Erica H. is offline   Reply With Quote
Old 09-03-21, 07:19 AM  
buffmama
 
Join Date: Jan 2010
Location: New York
Sydney Cummings Summertime Fine 3.0 Day 85 Strength and Conditioning - 42 min
MrandMrsMuscle Chair Workout no. 1 Abs & Core - 10 min
__________________
Happiness is when my fur baby shares the sunny spot on the mat.
buffmama is offline   Reply With Quote
Old 09-03-21, 10:16 AM  
buffmama
 
Join Date: Jan 2010
Location: New York
Epic 3!!!
__________________
Happiness is when my fur baby shares the sunny spot on the mat.
buffmama is offline   Reply With Quote
Old 09-03-21, 11:08 AM  
Erica H.
 
Join Date: Nov 2001
Quote:
Originally Posted by buffmama View Post
Epic 3!!!
Yes!!! Today is my bday and I told DH that is one of the best bday gifts! Can't wait to get more details.

Epic 3 AND Sydney's strong starting Monday!

Today - Kaleigh spin and Sydney legs from Fit and Strong. Lots to eat the rest of the day to celebrate my bday. Oops.

Erica
Erica H. is offline   Reply With Quote
Old 09-04-21, 08:01 AM  
buffmama
 
Join Date: Jan 2010
Location: New York
Sydney Cummings Summertime Fine 3.0 Day 89 All Out Arms and Legs
MrandMrsMuscle Chair Workout no. 1 FB - 16 min, Bulgarians, push ups, tri dips

In today's workout Sydney said Strong was going to be 5 new workouts a week. Interesting. Sounds different from her other programs. Epic III might motivate me to do Heat. But there is something to be said for how I move my body when doing more FB workouts.
__________________
Happiness is when my fur baby shares the sunny spot on the mat.
buffmama is offline   Reply With Quote
Reply

Tags
calisthenics, caroline girvan, epic, growingannanas, heather robertson, mrandmrsmuscle


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 03:27 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness