06-27-21, 06:19 PM | |
Join Date: Nov 2003
Location: Boston, MA
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I mentioned how much I enjoy Lauren Eckstrom’s YouTube channel on this thread before. Last week I had my ribs bruised during a chiropractic adjustment. It was very painful to move.
Yesterday I was feeling better but not up for a strenuous Yoga Practice so I tried this rare for Lauren gentle practice https://youtu.be/SboyHVItwkY. I really enjoyed it.
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07-04-21, 12:24 PM | |
Join Date: Nov 2003
Location: Boston, MA
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I know Kat Gates Buettner’s step workouts have been mentioned here a few times. I really enjoy her step classes. Sunday is normally my cycling day but the weather is miserable here and I gave up my Peloton subscription for the summer and needed some cardio.
So I did this https://youtu.be/Eg0xGfUKt7o Kat workout. The 60’s and 70’s music was fantastic.
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07-04-21, 05:00 PM | ||
VF Supporter
Join Date: Nov 2001
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Quote:
Also, last week, Steve SanSoucie posted the final step workout from his gym. Sadly, he has had to close due to lost revenues from COVID: https://www.youtube.com/watch?v=LfjFXECY9bo&t=71s
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It's so important to enjoy this, or else why bother? - Kari Anderson No dress rehearsal. This is our life. |
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07-05-21, 08:39 AM | ||
Join Date: Nov 2003
Location: Boston, MA
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Quote:
I really hope Kat continues to post step workouts. Her workouts are the reason I got back into step after two decades away from it. I always make an effort to let the ads play (even though they drive me nuts) because I know it’s important for instructors to generate income.
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07-05-21, 08:45 AM | |
Join Date: Nov 2003
Location: Boston, MA
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Move with Nicole who I adore is doing a 7-day series called Move with Me. She posted 5 new workouts so far. I did Day 1 today. It’s a fantastic 55-minute Pilates workouts https://youtu.be/9tVNYGx4FeI. I highly recommend it.
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Tags |
bobandbrad, keli roberts, natalie jill, penny barnshaw, youtube, youtube channels, youtube instructors, youtube workouts, youtube yoga |
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