Cathe/Firm/Yoga/Barre October 2021 Halloween Surprise!

nyskier · 10-04-21, 06:39 PM

Hi-

Today was Cathe Live- Boss Bands and Loops: Metabolic (9/23/21). I’m still deciding whether I like the Boss Bands or not. I’ll keep you posted.

Have a great night!

Lori

fitjen · 10-05-21, 08:40 AM

Hi!

Yesterday was a walk. Today will be something inside.

Have a great day!

bfj · 10-05-21, 06:47 PM

YAY I found you

Lori, thanks for starting us up for this month.
I like the title. Wander what surprise that would be!

I have been doing plenty of barre, power barre, walk and yoga.

Lori, I have to check Boos Bands and loops. Can’t wait to know what you think of it.

Jen, Hi! Hope school is going smoothly. I know I am asking too much, being it school and all, but I can still wish it.

Janice, if you still checking in, hope you’re hanging in there and taking care of you.

Have a great evening.

fitjen · 10-06-21, 08:47 AM

Hi!

Yesterday was a 20 Min Peloton Ride (I have the app and my own bike) and a one mile walk/run.

Today I'm planning something with weights maybe LM BodyPump or a Cathe metabolic workout.

Bita - We've got school going and rocking along. It's going is about all I can say, lol.

Have a great day!

bfj · 10-11-21, 07:18 AM

Hi

Hope all is well.

Let’s see, to catch up:
October 5th through 8th was barre, walk and yoga.
9 and 10 were walk and yoga.
Today was barre, and thigh intensive, walk and yoga.

You all have a wonderful day.
Hugs.

nyskier · 10-11-21, 10:20 PM

Hi All-

The past few days have been walks. Our pool is closed for maintenance right now (boo!- in keeping with the October theme). I hope to get back at it soon.

Have a great day!

Lori

nyskier · 10-12-21, 05:52 PM

Hi-

Today was most of Boss Bands- Total Body. My feeling after using these is they are a bit gimmicky. It’s like doing a stretch with some resistance. I did have some DOMS from the Live workout. That surprised me. (Maybe that’s an October surprise-lol). I think these are definitely intermediate. Advanced people are probably bored, which may account for the lack of popularity here on VF.

Have a great night!

Lori

bfj · 10-13-21, 04:16 PM

Hi

Hope all is very well.

Let’s see! Yesterday and today was barre, yoga and walk.
Got my booster shot yesterday. I told the lady, I am neither 65 nor immuno compromised, just since I work with people wonder if she had extras to share. Good enough she gave me one.
So today I was a bit sore and tired. Nothing bad. Still kept at my routine.

Have a wonderful evening.

nyskier · 10-15-21, 01:08 PM

Hi All-

I got the 3rd Covid shot a few days ago. I was a little beaten up— sleepy and achy arm. Now I’m fine.

Today was Cathe Live- PHA Supersets 2 (10/14/21). This one is really good! There are no repeats through 12 rounds. You would love it.

Our pool is fixed, but it was raining today, so swimming is delayed again. That’s ok- Cathe Live made up for it.

Have a great day!

Lori

bfj · 10-18-21, 11:24 AM

Hi

Hope all is well.

Lori, Cathe’s PHA sounded good!

Jen, Hi!

Here’s to catch up:
14th barre, walk and yoga
15th double barre, walk and yoga
16th yoga and walk
17th and today the 18th barre, yoga and walk.

Have a great day.

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10-04-21, 06:39 PM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	Cathe/Firm/Yoga/Barre October 2021 Halloween Surprise! Hi- Today was Cathe Live- Boss Bands and Loops: Metabolic (9/23/21). I’m still deciding whether I like the Boss Bands or not. I’ll keep you posted. Have a great night! Lori __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle

10-05-21, 08:40 AM
fitjen Join Date: Dec 2010 Location: Alabama	Hi! Yesterday was a walk. Today will be something inside. Have a great day! __________________ Jen

10-05-21, 06:47 PM
bfj Join Date: Apr 2002	YAY I found you Lori, thanks for starting us up for this month. I like the title. Wander what surprise that would be! I have been doing plenty of barre, power barre, walk and yoga. Lori, I have to check Boos Bands and loops. Can’t wait to know what you think of it. Jen, Hi! Hope school is going smoothly. I know I am asking too much, being it school and all, but I can still wish it. Janice, if you still checking in, hope you’re hanging in there and taking care of you. Have a great evening.

10-06-21, 08:47 AM
fitjen Join Date: Dec 2010 Location: Alabama	Hi! Yesterday was a 20 Min Peloton Ride (I have the app and my own bike) and a one mile walk/run. Today I'm planning something with weights maybe LM BodyPump or a Cathe metabolic workout. Bita - We've got school going and rocking along. It's going is about all I can say, lol. Have a great day! __________________ Jen

10-11-21, 07:18 AM
bfj Join Date: Apr 2002	Hi Hope all is well. Let’s see, to catch up: October 5th through 8th was barre, walk and yoga. 9 and 10 were walk and yoga. Today was barre, and thigh intensive, walk and yoga. You all have a wonderful day. Hugs.

10-11-21, 10:20 PM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	Hi All- The past few days have been walks. Our pool is closed for maintenance right now (boo!- in keeping with the October theme). I hope to get back at it soon. Have a great day! Lori __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle

10-12-21, 05:52 PM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	Hi- Today was most of Boss Bands- Total Body. My feeling after using these is they are a bit gimmicky. It’s like doing a stretch with some resistance. I did have some DOMS from the Live workout. That surprised me. (Maybe that’s an October surprise-lol). I think these are definitely intermediate. Advanced people are probably bored, which may account for the lack of popularity here on VF. Have a great night! Lori __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle

10-13-21, 04:16 PM
bfj Join Date: Apr 2002	Hi Hope all is very well. Let’s see! Yesterday and today was barre, yoga and walk. Got my booster shot yesterday. I told the lady, I am neither 65 nor immuno compromised, just since I work with people wonder if she had extras to share. Good enough she gave me one. So today I was a bit sore and tired. Nothing bad. Still kept at my routine. Have a wonderful evening.

10-15-21, 01:08 PM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	Hi All- I got the 3rd Covid shot a few days ago. I was a little beaten up— sleepy and achy arm. Now I’m fine. Today was Cathe Live- PHA Supersets 2 (10/14/21). This one is really good! There are no repeats through 12 rounds. You would love it. Our pool is fixed, but it was raining today, so swimming is delayed again. That’s ok- Cathe Live made up for it. Have a great day! Lori __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle

10-18-21, 11:24 AM
bfj Join Date: Apr 2002	Hi Hope all is well. Lori, Cathe’s PHA sounded good! Jen, Hi! Here’s to catch up: 14th barre, walk and yoga 15th double barre, walk and yoga 16th yoga and walk 17th and today the 18th barre, yoga and walk. Have a great day.