04-19-20, 11:47 AM | |
Join Date: Nov 2008
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Is there more than one version of Rainbeau's Pure Tranquility?
I bought a copy of this years ago, and it's still available without an outrageous price.
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Anna |
04-19-20, 12:23 PM | ||
VF Supporter
Join Date: May 2005
Location: Minnesota
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Jackie Certified Essentrics Instructor, Level 4---February 2017 Yoga Tune Up Roll Model Method Practitioner---December 2021 "Movement is a privilege. You don't have to exercise. You get to exercise. Visit a person whose mobility is severely limited, and you'll appreciate the distinction. Do what you can, count yourself lucky, heal yourself in the process." Essentrics Colorado |
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04-19-20, 12:55 PM | |
VF Supporter
Join Date: Nov 2001
Location: Monterey County, California
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All great DVDs! I had forgotten about Pure Tranquillity. Years ago, when it was new, Natural Journeys sold the tie-dye tank top like Rainbeau wears in the workout. I bought it and still have it.
I want to alternate strength work with calming yoga. Inspired by Jessica Smith's new rotation calendar; except I don't enjoy her workouts.
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"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia |
04-19-20, 01:37 PM | ||
Join Date: Mar 2008
Location: Colorado
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Jill "Don't follow your passion...Always take it with you." - Mike Rowe |
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04-19-20, 06:36 PM | |
Join Date: Mar 2008
Location: Colorado
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I just discovered my new favorite calming yoga. Eoin Finn just recently released on Vimeo Stay Om Yoga, a 47 minute yoga practice with bits of Tai Chi in it as well. It is pure MAGIC. The poses, the pace, the background, the music...I felt SOOO GOOOD both mentally and physically afterwards. He offered a sliding scale fee with discounts on his FB page for those affected by job loss.
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Jill "Don't follow your passion...Always take it with you." - Mike Rowe |
04-19-20, 06:54 PM | |
VF Supporter
Join Date: Nov 2001
Location: Monterey County, California
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I was looking at prices for Pure Tranquility on ebay -- very reasonable. I rooted about on my shelves and discovered that I still have it, as well as Beginners. Haven't done either of them in years, but will do them soon. IIRC, the Beginners (both with the strange designation of Sacred Yoga Practice; strange b/c there's no woo-woo factor) is nearly identical to Pure Tranquility.
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"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia |
04-19-20, 07:02 PM | ||
Join Date: Jun 2003
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"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers |
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Tags |
5 day fit yoga, alan finger, favorite yoga, gentle yoga, rainbeau mars, restorative yoga, rod stryker, stretching, yoga, yoga zone |
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