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Old 07-11-21, 10:21 AM  
Tugger31
 
Join Date: Feb 2002
Question Jessica Smith Cardio Question

I just did the 28 min Cardio Abs workout from JS's 10 Pounds Down Cardio Abs dvd. I liked that the cardio was a bit more intense than her Walk Strong cardios. Are there any other cardio workouts, dvd or youtube that are similar in intensity to this one?? Thanks!
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Old 07-11-21, 01:19 PM  
Leonana
 
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Join Date: Apr 2013
Location: Arizona
I think intensity wise on dvd would have to be the cardio from Walk Strong 3. On You Tube, the older ones will be more intense. I used to like this one when I could do high impact.

https://youtu.be/emVqKNhMXR0

I checked out her cardio playlist, and these all look more intense.

https://youtu.be/uUki7XMG0iA
https://youtu.be/A_gZkhLBuEs
https://youtu.be/YKxcJzm7Jb4
https://youtu.be/_6sbiVRYsGE
https://youtu.be/Z2gZuLIL0NM
https://youtu.be/yWPuu2KCZbs
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