Workouts, 2020-12-19, Saturday

hch · 12-19-20, 10:50 AM

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2020-12-18, Friday
Workouts, 2020-12-20, Sunday

Erica · 12-19-20, 02:37 PM

Cathe - Boot Camp Circuit

mimikz · 12-19-20, 02:46 PM

Started with classical stretch season 8 episode 1. Doing the trial for Essentrics and someone said season 8 was their favorite.

Did another 20 minute yoga with Molly Fox on Apple Fitness +. Also free trial

Then tried a 10 minute rowing workout also AF+

Shoveled in the sunshine improving the maze I made for the dogs.

Mimi K

jetlitis · 12-19-20, 03:12 PM

Jessica Smith Walk On 15 Minute Fast Fat Blasts:
Dance Party
Power Pick Up

YT with Zumba Sulu:
Christmas Dance Workout

Daffie · 12-19-20, 04:44 PM

Cathe Step Moves and 34 minutes walking

wendug · 12-19-20, 06:56 PM

Quote:

Originally Posted by mimikz

Shoveled in the sunshine improving the maze I made for the dogs.

Mimi K

Lol! I do this for my dogs, too! They are smaller dogs with short little legs so I shovel a maze in the yard for them. They love it!

wendug · 12-19-20, 06:57 PM

From Kathy Smith's the Rules of Fat Burning-
20 minute low impact cardio
15 minute kickboxing
20 minutes interval cardio

gigi · 12-19-20, 08:15 PM

I started over with the work and did Week 1 Push

counterclockwise · 12-20-20, 07:33 AM

Cathe cardio/UB/abs shared workout #297

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12-19-20, 10:50 AM
hch VF Supporter Join Date: Mar 2002	Workouts, 2020-12-19, Saturday If you'd like to join, post your workouts and other activity for this day! Workouts, 2020-12-18, Friday Workouts, 2020-12-20, Sunday __________________ "It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit

12-19-20, 02:37 PM
Erica Join Date: Aug 2002	Cathe - Boot Camp Circuit

12-19-20, 02:46 PM
mimikz Join Date: Aug 2003	Started with classical stretch season 8 episode 1. Doing the trial for Essentrics and someone said season 8 was their favorite. Did another 20 minute yoga with Molly Fox on Apple Fitness +. Also free trial Then tried a 10 minute rowing workout also AF+ Shoveled in the sunshine improving the maze I made for the dogs. Mimi K

12-19-20, 03:12 PM
jetlitis Join Date: Nov 2001 Location: Bay Area California	Jessica Smith Walk On 15 Minute Fast Fat Blasts: Dance Party Power Pick Up YT with Zumba Sulu: Christmas Dance Workout

12-19-20, 04:44 PM
Daffie Join Date: Sep 2004	Cathe Step Moves and 34 minutes walking

12-19-20, 06:57 PM
wendug Join Date: Jul 2010 Location: Chicago burb	From Kathy Smith's the Rules of Fat Burning- 20 minute low impact cardio 15 minute kickboxing 20 minutes interval cardio __________________ Wendy

12-19-20, 08:15 PM
gigi Join Date: Jun 2003	I started over with the work and did Week 1 Push __________________ Angela

12-20-20, 07:33 AM
counterclockwise Join Date: May 2008 Location: TX	Cathe cardio/UB/abs shared workout #297