Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 03-09-11, 06:48 PM  
FitBoop
VF Supporter
 
FitBoop's Avatar
 
Join Date: Nov 2001
This must be some kind of urban legend. I don't remember this discussion or these terms.
FitBoop is offline   Reply With Quote
Old 03-09-11, 07:11 PM  
Debbie S.
VF Supporter
 
Debbie S.'s Avatar
 
Join Date: Nov 2001
Quote:
Originally Posted by Sue B View Post
Maybe that's why it's VF urban legend - there are no pictures of it. Like the Loch Ness Monster or Sasquatch.
I read your reply this morning and laughed so hard. What a witty sense of humor. LOL!

I have no idea what a shelf butt is supposed to look like.
__________________
Laughter is the best medicine. Have you had your daily dose?
Walking is Nature's Prozac!
Don't let anyone judge you! It's your workout. Sylwia
Don't Compare Yourself to somebody else. BE YOUR BEST! Chalene Johnson




A Spark of Hope

In memory of:
Michael Sparkman
October 11th, 2001-October 21st, 2008
Hope Fimiani
August 26th, 2006-October 13th, 2008
Debbie S. is offline   Reply With Quote
Old 03-09-11, 07:36 PM  
KayB
VF Supporter
 
KayB's Avatar
 
Join Date: Nov 2001
Location: East TN
I seem to remember in the dark recesses of my menopausal brain of a group of us vidiots here that called themselves Babes With Butts, aka BWB. Now whether we were all naturally endowed or developed these butts through exercise, I can't remember. Does anyone else?
__________________
SpecialK
"If you're going to have a big butt; have a GREATbig butt!" Gin Miller
Breast cancer Survivor!
KayB is offline   Reply With Quote
Old 03-09-11, 08:39 PM  
Jennifer R
VF Supporter
 
Jennifer R's Avatar
 
Join Date: Nov 2001
Location: Sonoma County, CA
Great memory, Kay. The group did indeed exist, and it was a celebration of all things buttular, large, round, dimpled, whatever, without restriction as to how it was obtained.
__________________
Jennifer R
Dancin' in Paradise

"I used to be disgusted, now I try to be amused"--Elvis Costello
Jennifer R is offline   Reply With Quote
Old 03-09-11, 08:40 PM  
Arielle96
 
Join Date: May 2004
Location: Southern California
Quote:
Originally Posted by FirmDancer View Post
I remember when one of the Firm instructors (I can't remember her name), led a FitPrime workout. And she even said to put your hands on your "shelf". I wanted to run in horror. No more shelf, please!
That was Heidi in From the Ground Up.

Fortunately, I have never acquired a Spongbob Butt and I've been doing tall box work for years now. The exercise that I have found that gives me the roundest highest glutes is heavy deadlifts as well as floorwork with 5 pound ankle weights. I get that nice little indent between the top of the hamstrings and the bottom of the glutes.
Arielle96 is offline   Reply With Quote
Old 03-09-11, 08:41 PM  
F1mom
 
F1mom's Avatar
 
Join Date: Jan 2002
Location: Atlanta
Quote:
Originally Posted by Arielle96 View Post
I get that nice little indent between the top of the hamstrings and the bottom of the glutes.
The Karen Voight indent? That's great!
F1mom is offline   Reply With Quote
Old 03-09-11, 08:46 PM  
Arielle96
 
Join Date: May 2004
Location: Southern California
Quote:
Originally Posted by F1mom View Post
The Karen Voight indent? That's great!
That's it!! Now if I could just figure out how to get her Upper Body.
Arielle96 is offline   Reply With Quote
Old 03-10-11, 09:54 AM  
eaocon
 
Join Date: Sep 2003
Location: Chicago, IL
Can I say I *love* the tags that are on this thread!
__________________
Elizabeth
eaocon is offline   Reply With Quote
Reply

Tags
butt, firm, glutes, ledge butt, myth, shelf butt, spongebob butt, square butt, the firm

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 06:52 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness